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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 413 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) noting what worked (d) hiding the bad weeks
  2. 2.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  3. 3.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) a weekly check-in
  4. 4.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
  5. 5.📈 Kabir plans to make 40 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
  6. 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  7. 7.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) a habit tracker (d) noting what worked
  8. 8.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  10. 10.📈 Saanvi plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
  11. 11.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) never checking (d) only counting misses
  12. 12.📈 Rohan plans to solve 160 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
  13. 13.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) guessing at month end (d) a weekly check-in
  14. 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) a habit tracker
  15. 15.📈 Tara plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
  16. 16.📈 Tara plans to solve 140 practice sums this month and has done 110 so far. How many more practice sums are needed to reach the target?
  17. 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  18. 18.📈 Ishaan plans to solve 90 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
  19. 19.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) ticking a chart daily (d) comparing with last week
  20. 20.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) comparing with others (d) a simple progress graph
  21. 21.📈 Tara plans to learn 160 new words this month and has done 65 so far. How many more new words are needed to reach the target?
  22. 22.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) guessing at month end
  24. 24.📈 Meera plans to solve 80 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
  25. 25.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Meera plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
  27. 27.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  29. 29.📈 Ananya has reached 65% of a target of 20 practice answers. How many practice answers is that?
  30. 30.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  31. 31.📈 Aarav plans to read 50 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  32. 32.📈 Ananya has reached 20% of a target of 200 flashcards. How many flashcards is that?
  33. 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  34. 34.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) comparing with last week
  35. 35.📈 Aarav plans to solve 160 practice sums this month and has done 144 so far. What percentage of the target is done?
  36. 36.📈 Diya has reached 65% of a target of 100 flashcards. How many flashcards is that?
  37. 37.📈 Kabir plans to learn 160 new words this month and has done 128 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) ticking a chart daily
  39. 39.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with last week (d) never checking
  40. 40.📈 Diya has reached 25% of a target of 40 flashcards. How many flashcards is that?

Answer key

  1. noting what worked
  2. a good tracking habit
  3. a weekly check-in
  4. never checking
  5. 27
  6. True
  7. checking once a year
  8. a good tracking habit
  9. a tick chart
  10. 80
  11. a habit tracker
  12. 138
  13. a weekly check-in
  14. guessing at month end
  15. 10
  16. 30
  17. celebrate, set the next
  18. 42
  19. never checking
  20. a simple progress graph
  21. 95
  22. True
  23. noting what worked
  24. 35
  25. False
  26. 20
  27. a good tracking habit
  28. to see what is working
  29. 13
  30. False
  31. 41
  32. 40
  33. True
  34. only counting misses
  35. 90
  36. 65
  37. 80
  38. ticking a chart daily
  39. comparing with last week
  40. 10

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