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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 414 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a weekly check-in
  2. 2.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  3. 3.📈 Diya has reached 95% of a target of 160 new words. How many new words is that?
  4. 4.📈 Diya plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
  5. 5.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  6. 6.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  8. 8.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Aarav has reached 30% of a target of 80 new words. How many new words is that?
  10. 10.📈 Ananya plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
  11. 11.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  12. 12.📈 Kabir has reached 10% of a target of 160 practice sums. How many practice sums is that?
  13. 13.📈 Meera plans to write 30 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
  14. 14.📈 Ananya plans to solve 180 practice sums this month and has done 126 so far. What percentage of the target is done?
  15. 15.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
  16. 16.📈 Saanvi has reached 65% of a target of 120 practice sums. How many practice sums is that?
  17. 17.📈 Kabir has reached 10% of a target of 40 practice sums. How many practice sums is that?
  18. 18.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  19. 19.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  20. 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  21. 21.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) hiding the bad weeks (d) noting what worked
  22. 22.📈 Saanvi has reached 20% of a target of 20 pages. How many pages is that?
  23. 23.📈 Meera has reached 15% of a target of 140 new words. How many new words is that?
  24. 24.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  25. 25.📈 Vihaan plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
  26. 26.📈 Aarav has reached 25% of a target of 140 flashcards. How many flashcards is that?
  27. 27.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  28. 28.📈 Nisha plans to write 180 practice answers this month and has done 81 so far. What percentage of the target is done?
  29. 29.📈 Ananya plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
  30. 30.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  32. 32.📈 Meera plans to write 70 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
  33. 33.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) a habit tracker
  34. 34.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  35. 35.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) noting what worked
  36. 36.📈 Nisha plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
  37. 37.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) comparing with others
  38. 38.📈 Meera plans to learn 110 new words this month and has done 91 so far. How many more new words are needed to reach the target?
  39. 39.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  40. 40.📈 Diya plans to solve 60 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?

Answer key

  1. a weekly check-in
  2. celebrate, set the next
  3. 152
  4. 85
  5. True
  6. a poor tracking habit
  7. a tick chart
  8. a good tracking habit
  9. 24
  10. 95
  11. once a week
  12. 16
  13. 8
  14. 70
  15. comparing with last week
  16. 78
  17. 4
  18. to see what is working
  19. False
  20. plan a bit more each day
  21. hiding the bad weeks
  22. 4
  23. 21
  24. True
  25. 95
  26. 35
  27. True
  28. 45
  29. 80
  30. False
  31. True
  32. 57
  33. a habit tracker
  34. a good tracking habit
  35. noting what worked
  36. 65
  37. comparing with others
  38. 19
  39. done ÷ target × 100
  40. 46

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