Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan plans to make 160 flashcards this month and has done 64 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) checking once a year (d) guessing at month end
- 3.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) a habit tracker (d) noting what worked
- 4.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 5.📈 Saanvi plans to learn 30 new words this month and has done 5 so far. How many more new words are needed to reach the target?
- 6.📈 Diya plans to solve 110 practice sums this month and has done 38 so far. How many more practice sums are needed to reach the target?
- 7.📈 Aarav plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a simple progress graph
- 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 10.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
- 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 12.📈 Aarav has reached 90% of a target of 140 pages. How many pages is that?
- 13.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Arjun plans to solve 140 practice sums this month and has done 98 so far. What percentage of the target is done?
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 16.📈 Tara has reached 25% of a target of 200 practice sums. How many practice sums is that?
- 17.📈 Ishaan has reached 80% of a target of 180 practice answers. How many practice answers is that?
- 18.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) never checking (d) a habit tracker
- 19.📈 Saanvi plans to write 200 practice answers this month and has done 140 so far. What percentage of the target is done?
- 20.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) noting what worked
- 21.📈 Nisha plans to solve 30 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
- 22.📈 Kabir has reached 40% of a target of 200 practice sums. How many practice sums is that?
- 23.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Vihaan plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 25.📈 Tara plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
- 26.📈 Rohan plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
- 27.📈 Arjun plans to learn 20 new words this month and has done 18 so far. What percentage of the target is done?
- 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a simple progress graph
- 29.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) guessing at month end (d) a habit tracker
- 31.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) never checking
- 32.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 33.📈 Rohan has reached 20% of a target of 20 pages. How many pages is that?
- 34.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 35.📈 Saanvi has reached 95% of a target of 80 practice sums. How many practice sums is that?
- 36.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) hiding the bad weeks (d) comparing with last week
- 37.📈 Tara plans to learn 180 new words this month and has done 180 so far. What percentage of the target is done?
- 38.📈 Kabir plans to make 190 flashcards this month and has done 175 so far. How many more flashcards are needed to reach the target?
- 39.📈 Nisha plans to read 180 pages this month and has done 120 so far. How many more pages are needed to reach the target?
- 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 40
- noting what worked
- hiding the bad weeks
- to see what is working
- 25
- 72
- 5
- comparing with others
- a poor tracking habit
- a simple progress graph
- False
- 126
- a poor tracking habit
- 70
- plan a bit more each day
- 50
- 144
- never checking
- 70
- guessing at month end
- 13
- 80
- a good tracking habit
- 20
- 45
- 90
- 90
- never checking
- a good tracking habit
- guessing at month end
- a weekly check-in
- done ÷ target × 100
- 4
- once a week
- 76
- hiding the bad weeks
- 100
- 15
- 60
- a good tracking habit
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