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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 416 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) noting what worked (d) comparing with others
  2. 2.📈 Vihaan plans to learn 140 new words this month and has done 8 so far. How many more new words are needed to reach the target?
  3. 3.📈 Kabir plans to read 80 pages this month and has done 72 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) never checking (d) guessing at month end
  5. 5.📈 Saanvi plans to write 30 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) comparing with last week (d) comparing with others
  7. 7.📈 Aarav plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
  8. 8.📈 Saanvi has reached 95% of a target of 140 flashcards. How many flashcards is that?
  9. 9.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) comparing with others (d) comparing with last week
  10. 10.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) checking once a year
  11. 11.📈 Arjun has reached 45% of a target of 40 pages. How many pages is that?
  12. 12.📈 Arjun plans to make 180 flashcards this month and has done 72 so far. How many more flashcards are needed to reach the target?
  13. 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
  14. 14.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
  16. 16.📈 Kabir plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
  17. 17.📈 Diya plans to learn 120 new words this month and has done 6 so far. What percentage of the target is done?
  18. 18.📈 Arjun plans to make 170 flashcards this month and has done 124 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Rohan plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
  20. 20.📈 Meera has reached 35% of a target of 160 flashcards. How many flashcards is that?
  21. 21.📈 Vihaan plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  23. 23.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) checking once a year
  24. 24.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
  25. 25.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  26. 26.📈 Tara plans to solve 120 practice sums this month and has done 108 so far. How many more practice sums are needed to reach the target?
  27. 27.📈 Kabir has reached 10% of a target of 140 practice sums. How many practice sums is that?
  28. 28.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) checking once a year (d) comparing with last week
  29. 29.📈 Arjun plans to solve 140 practice sums this month and has done 63 so far. What percentage of the target is done?
  30. 30.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  31. 31.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
  32. 32.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) comparing with others (d) never checking
  33. 33.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  34. 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  35. 35.📈 Saanvi plans to read 80 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  36. 36.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  37. 37.📈 Arjun has reached 65% of a target of 40 practice sums. How many practice sums is that?
  38. 38.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  39. 39.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
  40. 40.📈 Tara has reached 95% of a target of 100 new words. How many new words is that?

Answer key

  1. noting what worked
  2. 132
  3. 90
  4. a simple progress graph
  5. 7
  6. comparing with others
  7. 15
  8. 133
  9. comparing with others
  10. ticking a chart daily
  11. 18
  12. 108
  13. once a week
  14. False
  15. hiding the bad weeks
  16. 35
  17. 5
  18. 46
  19. 100
  20. 56
  21. 40
  22. a good tracking habit
  23. checking once a year
  24. a habit tracker
  25. False
  26. 12
  27. 14
  28. comparing with last week
  29. 45
  30. True
  31. ticking a chart daily
  32. a weekly check-in
  33. False
  34. plan a bit more each day
  35. 45
  36. False
  37. 26
  38. a poor tracking habit
  39. hiding the bad weeks
  40. 95

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