Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
- 2.📈 Vihaan plans to make 140 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
- 3.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 4.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 5.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 7.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) a habit tracker (d) hiding the bad weeks
- 8.📈 Diya plans to make 100 flashcards this month and has done 15 so far. What percentage of the target is done?
- 9.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 10.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) checking once a year (d) comparing with last week
- 12.📈 Rohan plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 13.📈 Arjun has reached 30% of a target of 20 pages. How many pages is that?
- 14.📈 Ishaan plans to solve 100 practice sums this month and has done 55 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a habit tracker (d) comparing with last week
- 16.📈 Ananya plans to read 180 pages this month and has done 135 so far. What percentage of the target is done?
- 17.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 19.📈 Nisha plans to read 110 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 20.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Diya has reached 25% of a target of 20 flashcards. How many flashcards is that?
- 23.📈 Arjun plans to read 50 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 24.📈 Diya plans to read 200 pages this month and has done 130 so far. What percentage of the target is done?
- 25.📈 Rohan plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
- 26.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) hiding the bad weeks (d) checking once a year
- 28.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 29.📈 Kabir plans to read 150 pages this month and has done 73 so far. How many more pages are needed to reach the target?
- 30.📈 Meera has reached 95% of a target of 40 new words. How many new words is that?
- 31.📈 Aarav has reached 50% of a target of 40 pages. How many pages is that?
- 32.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) a simple progress graph
- 33.📈 Vihaan has reached 80% of a target of 60 pages. How many pages is that?
- 34.📈 Saanvi has reached 30% of a target of 40 practice answers. How many practice answers is that?
- 35.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 36.📈 Arjun plans to read 190 pages this month and has done 180 so far. How many more pages are needed to reach the target?
- 37.📈 Rohan plans to read 80 pages this month and has done 64 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Tara has reached 90% of a target of 20 new words. How many new words is that?
- 40.📈 Vihaan plans to make 70 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
Answer key
- comparing with others
- 98
- True
- a poor tracking habit
- celebrate, set the next
- a poor tracking habit
- a habit tracker
- 15
- to see what is working
- True
- checking once a year
- 50
- 6
- 55
- guessing at month end
- 75
- a good tracking habit
- True
- 99
- True
- a poor tracking habit
- 5
- 17
- 65
- 5
- a good tracking habit
- noting what worked
- False
- 77
- 38
- 20
- a simple progress graph
- 48
- 12
- done ÷ target × 100
- 10
- 80
- a good tracking habit
- 18
- 57
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