Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 418 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
2. 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
3. 3.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
4. 4.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
5. 5.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) noting what worked (d) comparing with last week
6. 6.📈 Kabir plans to make 160 flashcards this month and has done 24 so far. What percentage of the target is done?
7. 7.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
8. 8.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) comparing with last week
9. 9.📈 Nisha plans to solve 130 practice sums this month and has done 96 so far. How many more practice sums are needed to reach the target?
10. 10.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) only counting misses
11. 11.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) comparing with last week (d) guessing at month end
12. 12.📈 Ishaan plans to learn 100 new words this month and has done 55 so far. What percentage of the target is done?
13. 13.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
14. 14.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
15. 15.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
16. 16.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) never checking (d) guessing at month end
17. 17.📈 Nisha plans to write 50 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
18. 18.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) never checking
19. 19.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
20. 20.📈 Rohan plans to read 30 pages this month and has done 20 so far. How many more pages are needed to reach the target?
21. 21.📈 Diya plans to learn 80 new words this month and has done 36 so far. What percentage of the target is done?
22. 22.📈 Vihaan plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
23. 23.📈 Nisha plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
25. 25.📈 Rohan plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
26. 26.📈 Arjun plans to write 100 practice answers this month and has done 85 so far. How many more practice answers are needed to reach the target?
27. 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) comparing with last week (d) a weekly check-in
28. 28.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
29. 29.📈 Aarav plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?
30. 30.True or false: “never checking” is a good tracking habit. (a) False (b) True
31. 31.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
33. 33.📈 Saanvi plans to write 60 practice answers this month and has done 24 so far. What percentage of the target is done?
34. 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
35. 35.📈 Vihaan plans to make 160 flashcards this month and has done 144 so far. What percentage of the target is done?
36. 36.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) never checking (d) a habit tracker
37. 37.📈 Vihaan plans to read 100 pages this month and has done 35 so far. What percentage of the target is done?
38. 38.📈 Ananya has reached 10% of a target of 180 new words. How many new words is that?
39. 39.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
40. 40.📈 Kabir plans to make 110 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?

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