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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 419 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  2. 2.📈 Nisha plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
  3. 3.📈 Saanvi plans to read 180 pages this month and has done 99 so far. What percentage of the target is done?
  4. 4.📈 Ishaan has reached 15% of a target of 100 practice sums. How many practice sums is that?
  5. 5.📈 Nisha plans to read 40 pages this month and has done 39 so far. How many more pages are needed to reach the target?
  6. 6.📈 Ananya plans to learn 40 new words this month and has done 31 so far. How many more new words are needed to reach the target?
  7. 7.📈 Meera has reached 45% of a target of 100 practice answers. How many practice answers is that?
  8. 8.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Nisha has reached 50% of a target of 60 practice sums. How many practice sums is that?
  10. 10.📈 Kabir has reached 50% of a target of 100 practice answers. How many practice answers is that?
  11. 11.📈 Kabir plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
  12. 12.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) noting what worked (d) a simple progress graph
  13. 13.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
  14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  15. 15.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) never checking
  16. 16.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) guessing at month end (d) never checking
  17. 17.📈 Nisha has reached 55% of a target of 120 pages. How many pages is that?
  18. 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Kabir plans to make 130 flashcards this month and has done 124 so far. How many more flashcards are needed to reach the target?
  20. 20.📈 Kabir has reached 15% of a target of 20 new words. How many new words is that?
  21. 21.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with others (d) ticking a chart daily
  22. 22.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  23. 23.📈 Tara plans to write 90 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  24. 24.📈 Diya has reached 30% of a target of 140 practice sums. How many practice sums is that?
  25. 25.📈 Diya has reached 30% of a target of 100 new words. How many new words is that?
  26. 26.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  27. 27.📈 Meera plans to make 120 flashcards this month and has done 78 so far. What percentage of the target is done?
  28. 28.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) checking once a year (d) a habit tracker
  29. 29.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) comparing with last week
  30. 30.📈 Vihaan plans to write 60 practice answers this month and has done 24 so far. What percentage of the target is done?
  31. 31.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  32. 32.📈 Aarav plans to learn 50 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  33. 33.📈 Diya has reached 15% of a target of 80 pages. How many pages is that?
  34. 34.📈 Arjun plans to make 30 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
  35. 35.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) hiding the bad weeks (d) comparing with last week
  36. 36.📈 Meera plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
  37. 37.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) comparing with others
  38. 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) checking once a year (d) noting what worked
  39. 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  40. 40.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph

Answer key

  1. False
  2. 25
  3. 55
  4. 15
  5. 1
  6. 9
  7. 45
  8. a poor tracking habit
  9. 30
  10. 50
  11. 50
  12. never checking
  13. a tick chart
  14. a good tracking habit
  15. a weekly check-in
  16. comparing with last week
  17. 66
  18. False
  19. 6
  20. 3
  21. comparing with others
  22. celebrate, set the next
  23. 48
  24. 42
  25. 30
  26. to see what is working
  27. 65
  28. a habit tracker
  29. guessing at month end
  30. 40
  31. False
  32. 39
  33. 12
  34. 27
  35. hiding the bad weeks
  36. 50
  37. comparing with last week
  38. checking once a year
  39. True
  40. hiding the bad weeks

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