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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 420 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) noting what worked (d) hiding the bad weeks
  2. 2.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  3. 3.📈 Arjun plans to write 130 practice answers this month and has done 54 so far. How many more practice answers are needed to reach the target?
  4. 4.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  5. 5.📈 Vihaan plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?
  6. 6.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  8. 8.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) checking once a year
  9. 9.📈 Ananya has reached 75% of a target of 200 practice sums. How many practice sums is that?
  10. 10.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) comparing with last week (d) hiding the bad weeks
  11. 11.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) a weekly check-in (d) comparing with last week
  12. 12.📈 Arjun plans to make 160 flashcards this month and has done 80 so far. What percentage of the target is done?
  13. 13.📈 Rohan plans to solve 30 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
  14. 14.📈 Meera plans to read 30 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  15. 15.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  16. 16.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  17. 17.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
  18. 18.📈 Ananya plans to read 90 pages this month and has done 59 so far. How many more pages are needed to reach the target?
  19. 19.📈 Ishaan plans to write 50 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
  20. 20.📈 Arjun has reached 35% of a target of 100 practice answers. How many practice answers is that?
  21. 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  22. 22.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) comparing with others (d) guessing at month end
  23. 23.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  24. 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) comparing with last week
  25. 25.📈 Kabir plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
  26. 26.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) only counting misses (d) comparing with others
  27. 27.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) hiding the bad weeks (d) ticking a chart daily
  28. 28.📈 Diya has reached 30% of a target of 100 flashcards. How many flashcards is that?
  29. 29.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  30. 30.📈 Arjun has reached 30% of a target of 80 new words. How many new words is that?
  31. 31.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  32. 32.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  33. 33.📈 Aarav plans to read 20 pages this month and has done 11 so far. What percentage of the target is done?
  34. 34.📈 Rohan has reached 60% of a target of 20 pages. How many pages is that?
  35. 35.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) a habit tracker (d) hiding the bad weeks
  36. 36.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) ticking a chart daily (d) a simple progress graph
  37. 37.📈 Vihaan plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
  38. 38.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Saanvi plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
  40. 40.📈 Saanvi plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?

Answer key

  1. noting what worked
  2. False
  3. 76
  4. to see what is working
  5. 85
  6. False
  7. plan a bit more each day
  8. checking once a year
  9. 150
  10. comparing with last week
  11. never checking
  12. 50
  13. 21
  14. 21
  15. True
  16. once a week
  17. only counting misses
  18. 31
  19. 12
  20. 35
  21. a good tracking habit
  22. ticking a chart daily
  23. celebrate, set the next
  24. comparing with last week
  25. 80
  26. ticking a chart daily
  27. hiding the bad weeks
  28. 30
  29. a tick chart
  30. 24
  31. True
  32. False
  33. 55
  34. 12
  35. a habit tracker
  36. never checking
  37. 10
  38. False
  39. 80
  40. 20

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