Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 2.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 3.📈 Ishaan plans to read 140 pages this month and has done 98 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 5.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 6.📈 Aarav plans to read 160 pages this month and has done 56 so far. How many more pages are needed to reach the target?
- 7.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 8.📈 Ishaan plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 10.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 11.📈 Nisha has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 12.📈 Vihaan plans to make 190 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
- 13.📈 Meera plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
- 14.📈 Nisha plans to learn 200 new words this month and has done 110 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) a habit tracker (d) ticking a chart daily
- 16.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) never checking
- 17.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Diya plans to write 80 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
- 19.📈 Aarav plans to write 140 practice answers this month and has done 28 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) guessing at month end (d) hiding the bad weeks
- 21.📈 Ishaan plans to solve 40 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 22.📈 Rohan plans to make 50 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Kabir plans to learn 80 new words this month and has done 25 so far. How many more new words are needed to reach the target?
- 25.📈 Saanvi plans to make 60 flashcards this month and has done 24 so far. What percentage of the target is done?
- 26.📈 Aarav plans to learn 180 new words this month and has done 153 so far. What percentage of the target is done?
- 27.📈 Kabir plans to read 20 pages this month and has done 8 so far. What percentage of the target is done?
- 28.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) hiding the bad weeks (d) a weekly check-in
- 29.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Arjun plans to read 180 pages this month and has done 63 so far. What percentage of the target is done?
- 31.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 32.📈 Nisha has reached 75% of a target of 80 practice sums. How many practice sums is that?
- 33.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) never checking (d) hiding the bad weeks
- 34.📈 Meera has reached 95% of a target of 60 flashcards. How many flashcards is that?
- 35.📈 Kabir plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?
- 36.📈 Ishaan plans to make 100 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
- 37.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Rohan plans to make 120 flashcards this month and has done 84 so far. What percentage of the target is done?
- 39.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 40.📈 Ishaan has reached 20% of a target of 140 new words. How many new words is that?
Answer key
- done ÷ target × 100
- once a week
- 70
- a good tracking habit
- True
- 104
- False
- 15
- a poor tracking habit
- a tick chart
- 110
- 103
- 95
- 55
- only counting misses
- a weekly check-in
- a poor tracking habit
- 27
- 20
- a habit tracker
- 34
- 48
- a good tracking habit
- 55
- 40
- 85
- 40
- hiding the bad weeks
- a good tracking habit
- 35
- False
- 60
- a simple progress graph
- 57
- 15
- 37
- a poor tracking habit
- 70
- to see what is working
- 28
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