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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 421 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) comparing with last week (d) a simple progress graph
  2. 2.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  3. 3.True or false: “never checking” is a good tracking habit. (a) True (b) False
  4. 4.📈 Nisha has reached 50% of a target of 100 new words. How many new words is that?
  5. 5.📈 Kabir plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
  6. 6.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  7. 7.📈 Nisha plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
  8. 8.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  9. 9.📈 Tara plans to learn 90 new words this month and has done 62 so far. How many more new words are needed to reach the target?
  10. 10.📈 Saanvi plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
  11. 11.📈 Rohan plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
  12. 12.📈 Diya plans to make 80 flashcards this month and has done 40 so far. What percentage of the target is done?
  13. 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
  14. 14.📈 Rohan plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
  15. 15.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  16. 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) comparing with others
  17. 17.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) never checking
  18. 18.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) checking once a year (d) a weekly check-in
  19. 19.📈 Ishaan plans to make 70 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
  20. 20.📈 Kabir plans to make 200 flashcards this month and has done 120 so far. What percentage of the target is done?
  21. 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Nisha plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
  24. 24.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Ishaan plans to read 160 pages this month and has done 64 so far. What percentage of the target is done?
  27. 27.📈 Arjun plans to read 90 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  28. 28.📈 Nisha plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
  29. 29.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) never checking (d) comparing with others
  30. 30.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  31. 31.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) checking once a year
  33. 33.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) comparing with last week
  34. 34.📈 Meera plans to learn 20 new words this month and has done 17 so far. What percentage of the target is done?
  35. 35.📈 Ishaan plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
  36. 36.📈 Aarav plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
  37. 37.📈 Meera plans to write 80 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
  38. 38.📈 Nisha plans to learn 60 new words this month and has done 21 so far. How many more new words are needed to reach the target?
  39. 39.📈 Ananya plans to write 140 practice answers this month and has done 126 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Ishaan plans to read 80 pages this month and has done 4 so far. What percentage of the target is done?

Answer key

  1. hiding the bad weeks
  2. False
  3. False
  4. 50
  5. 55
  6. True
  7. 20
  8. done ÷ target × 100
  9. 28
  10. 50
  11. 20
  12. 50
  13. once a week
  14. 30
  15. to see what is working
  16. a habit tracker
  17. a weekly check-in
  18. a weekly check-in
  19. 60
  20. 60
  21. plan a bit more each day
  22. a good tracking habit
  23. 30
  24. False
  25. False
  26. 40
  27. 73
  28. 50
  29. ticking a chart daily
  30. False
  31. True
  32. ticking a chart daily
  33. guessing at month end
  34. 85
  35. 30
  36. 15
  37. 39
  38. 39
  39. 14
  40. 5

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