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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 425 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) a habit tracker
  2. 2.📈 Diya plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) comparing with others (d) guessing at month end
  4. 4.📈 Ananya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  5. 5.📈 Saanvi has reached 15% of a target of 140 practice answers. How many practice answers is that?
  6. 6.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) noting what worked
  7. 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Saanvi plans to write 110 practice answers this month and has done 95 so far. How many more practice answers are needed to reach the target?
  9. 9.📈 Arjun plans to write 60 practice answers this month and has done 45 so far. What percentage of the target is done?
  10. 10.📈 Ishaan plans to make 130 flashcards this month and has done 89 so far. How many more flashcards are needed to reach the target?
  11. 11.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  12. 12.📈 Saanvi plans to solve 90 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  13. 13.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  14. 14.📈 Nisha has reached 20% of a target of 180 practice sums. How many practice sums is that?
  15. 15.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) checking once a year (d) a weekly check-in
  16. 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  17. 17.📈 Saanvi plans to solve 80 practice sums this month and has done 36 so far. What percentage of the target is done?
  18. 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  19. 19.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Tara has reached 40% of a target of 40 practice answers. How many practice answers is that?
  21. 21.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  22. 22.📈 Saanvi has reached 70% of a target of 20 new words. How many new words is that?
  23. 23.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  24. 24.📈 Meera plans to read 140 pages this month and has done 77 so far. What percentage of the target is done?
  25. 25.True or false: “never checking” is a good tracking habit. (a) True (b) False
  26. 26.📈 Aarav plans to make 180 flashcards this month and has done 90 so far. How many more flashcards are needed to reach the target?
  27. 27.📈 Ananya plans to write 160 practice answers this month and has done 128 so far. How many more practice answers are needed to reach the target?
  28. 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) never checking
  29. 29.📈 Aarav plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  32. 32.📈 Meera plans to make 100 flashcards this month and has done 85 so far. What percentage of the target is done?
  33. 33.📈 Meera plans to write 160 practice answers this month and has done 64 so far. What percentage of the target is done?
  34. 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) a habit tracker
  35. 35.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  36. 36.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) never checking (d) comparing with others
  37. 37.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) ticking a chart daily (d) hiding the bad weeks
  38. 38.📈 Rohan plans to learn 80 new words this month and has done 4 so far. What percentage of the target is done?
  39. 39.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  40. 40.📈 Ishaan plans to learn 70 new words this month and has done 62 so far. How many more new words are needed to reach the target?

Answer key

  1. comparing with others
  2. 100
  3. comparing with last week
  4. 25
  5. 21
  6. noting what worked
  7. a poor tracking habit
  8. 15
  9. 75
  10. 41
  11. done ÷ target × 100
  12. 80
  13. to see what is working
  14. 36
  15. a weekly check-in
  16. plan a bit more each day
  17. 45
  18. False
  19. a good tracking habit
  20. 16
  21. True
  22. 14
  23. a tick chart
  24. 55
  25. False
  26. 90
  27. 32
  28. never checking
  29. 5
  30. a poor tracking habit
  31. once a week
  32. 85
  33. 40
  34. a habit tracker
  35. False
  36. a simple progress graph
  37. ticking a chart daily
  38. 5
  39. True
  40. 8

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