Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) comparing with others
- 2.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Saanvi plans to write 40 practice answers this month and has done 12 so far. What percentage of the target is done?
- 4.📈 Diya plans to learn 180 new words this month and has done 27 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) never checking (d) guessing at month end
- 6.📈 Meera plans to solve 40 practice sums this month and has done 2 so far. What percentage of the target is done?
- 7.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 8.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) comparing with last week (d) never checking
- 10.📈 Rohan plans to learn 180 new words this month and has done 90 so far. How many more new words are needed to reach the target?
- 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Tara plans to read 80 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 13.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 14.📈 Meera plans to solve 200 practice sums this month and has done 50 so far. What percentage of the target is done?
- 15.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 16.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 17.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 18.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 19.📈 Kabir has reached 80% of a target of 160 practice answers. How many practice answers is that?
- 20.📈 Saanvi plans to learn 180 new words this month and has done 117 so far. What percentage of the target is done?
- 21.📈 Kabir has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 22.📈 Saanvi has reached 10% of a target of 40 practice answers. How many practice answers is that?
- 23.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Meera has reached 85% of a target of 100 flashcards. How many flashcards is that?
- 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 26.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 27.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 28.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a weekly check-in (d) a simple progress graph
- 29.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Ananya has reached 60% of a target of 180 practice sums. How many practice sums is that?
- 31.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Ishaan plans to solve 140 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
- 33.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 34.📈 Diya has reached 15% of a target of 180 practice sums. How many practice sums is that?
- 35.📈 Meera plans to learn 80 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 36.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 37.📈 Diya has reached 5% of a target of 100 new words. How many new words is that?
- 38.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) checking once a year (d) comparing with last week
- 39.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) noting what worked (d) comparing with others
- 40.📈 Rohan has reached 70% of a target of 20 new words. How many new words is that?
Answer key
- comparing with others
- a good tracking habit
- 30
- 15
- a weekly check-in
- 5
- True
- celebrate, set the next
- comparing with last week
- 90
- a good tracking habit
- 44
- True
- 25
- True
- False
- done ÷ target × 100
- False
- 128
- 65
- 24
- 4
- a poor tracking habit
- 85
- a poor tracking habit
- False
- a good tracking habit
- never checking
- a poor tracking habit
- 108
- a poor tracking habit
- 98
- to see what is working
- 27
- 74
- once a week
- 5
- checking once a year
- noting what worked
- 14
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