Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 427 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
2. 2.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
3. 3.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a simple progress graph (d) checking once a year
4. 4.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) never checking (d) a weekly check-in
5. 5.True or false: “never checking” is a good tracking habit. (a) False (b) True
6. 6.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) hiding the bad weeks
7. 7.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
8. 8.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
9. 9.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
10. 10.📈 Meera has reached 65% of a target of 120 flashcards. How many flashcards is that?
11. 11.📈 Meera plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
12. 12.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
13. 13.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
14. 14.📈 Diya plans to write 60 practice answers this month and has done 33 so far. What percentage of the target is done?
15. 15.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) hiding the bad weeks (d) ticking a chart daily
16. 16.📈 Vihaan plans to solve 180 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
17. 17.📈 Arjun plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
18. 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
19. 19.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
20. 20.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
21. 21.📈 Tara has reached 65% of a target of 20 practice sums. How many practice sums is that?
22. 22.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
23. 23.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) comparing with others (d) only counting misses
24. 24.📈 Meera plans to write 100 practice answers this month and has done 95 so far. What percentage of the target is done?
25. 25.📈 Vihaan plans to write 140 practice answers this month and has done 49 so far. What percentage of the target is done?
26. 26.📈 Aarav plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
27. 27.📈 Diya plans to read 70 pages this month and has done 55 so far. How many more pages are needed to reach the target?
28. 28.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
29. 29.📈 Saanvi has reached 85% of a target of 180 practice sums. How many practice sums is that?
30. 30.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) checking once a year (d) never checking
31. 31.📈 Arjun plans to solve 70 practice sums this month and has done 65 so far. How many more practice sums are needed to reach the target?
32. 32.📈 Vihaan has reached 75% of a target of 180 flashcards. How many flashcards is that?
33. 33.📈 Tara has reached 10% of a target of 60 practice answers. How many practice answers is that?
34. 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
35. 35.📈 Saanvi has reached 30% of a target of 40 flashcards. How many flashcards is that?
36. 36.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
37. 37.📈 Nisha plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
38. 38.📈 Ishaan plans to make 140 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
39. 39.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
40. 40.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False

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