Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 2.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 3.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a habit tracker (d) noting what worked
- 4.📈 Aarav plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
- 5.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 6.📈 Rohan has reached 25% of a target of 60 practice sums. How many practice sums is that?
- 7.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) a simple progress graph
- 8.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a weekly check-in (d) noting what worked
- 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Aarav plans to write 30 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
- 11.📈 Saanvi has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 12.📈 Saanvi has reached 35% of a target of 80 pages. How many pages is that?
- 13.📈 Kabir plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
- 14.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 15.📈 Meera plans to learn 60 new words this month and has done 45 so far. What percentage of the target is done?
- 16.📈 Diya plans to make 200 flashcards this month and has done 110 so far. What percentage of the target is done?
- 17.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 18.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
- 19.📈 Vihaan plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 20.📈 Rohan plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
- 21.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) comparing with others (d) a weekly check-in
- 22.📈 Kabir plans to make 140 flashcards this month and has done 91 so far. What percentage of the target is done?
- 23.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Ishaan plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
- 26.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) hiding the bad weeks (d) checking once a year
- 27.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 28.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 29.📈 Ananya has reached 70% of a target of 100 new words. How many new words is that?
- 30.📈 Diya has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 31.📈 Ishaan plans to make 20 flashcards this month and has done 14 so far. What percentage of the target is done?
- 32.📈 Meera has reached 50% of a target of 180 new words. How many new words is that?
- 33.📈 Meera plans to make 140 flashcards this month and has done 133 so far. What percentage of the target is done?
- 34.📈 Diya has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 35.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 36.📈 Kabir plans to learn 160 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 37.📈 Diya plans to learn 40 new words this month and has done 11 so far. How many more new words are needed to reach the target?
- 38.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 39.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 40.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) a weekly check-in
Answer key
- False
- a poor tracking habit
- checking once a year
- 25
- to see what is working
- 15
- guessing at month end
- only counting misses
- a good tracking habit
- 17
- 24
- 28
- 50
- False
- 75
- 55
- done ÷ target × 100
- a weekly check-in
- 30
- 70
- comparing with others
- 65
- once a week
- a good tracking habit
- 10
- comparing with last week
- True
- a good tracking habit
- 70
- 18
- 70
- 90
- 95
- 54
- True
- 120
- 29
- False
- a poor tracking habit
- a weekly check-in
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