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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 436 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  2. 2.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  3. 3.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) a weekly check-in (d) a simple progress graph
  4. 4.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a weekly check-in (d) a simple progress graph
  5. 5.📈 Diya has reached 30% of a target of 20 pages. How many pages is that?
  6. 6.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Diya plans to write 100 practice answers this month and has done 30 so far. What percentage of the target is done?
  11. 11.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  12. 12.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) comparing with last week (d) ticking a chart daily
  13. 13.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) comparing with others (d) a weekly check-in
  14. 14.📈 Rohan plans to read 90 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  15. 15.📈 Nisha plans to read 130 pages this month and has done 106 so far. How many more pages are needed to reach the target?
  16. 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Saanvi plans to learn 120 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  19. 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  20. 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  21. 21.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Meera plans to make 200 flashcards this month and has done 10 so far. What percentage of the target is done?
  23. 23.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  24. 24.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
  25. 25.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  26. 26.📈 Meera plans to solve 30 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
  27. 27.📈 Tara plans to solve 150 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
  28. 28.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  29. 29.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  30. 30.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) checking once a year
  31. 31.📈 Ananya has reached 65% of a target of 100 practice sums. How many practice sums is that?
  32. 32.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with last week (d) never checking
  33. 33.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Ishaan has reached 40% of a target of 140 flashcards. How many flashcards is that?
  35. 35.📈 Tara plans to read 140 pages this month and has done 21 so far. What percentage of the target is done?
  36. 36.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  37. 37.📈 Ananya plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
  38. 38.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  39. 39.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) noting what worked
  40. 40.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) ticking a chart daily (d) checking once a year

Answer key

  1. False
  2. True
  3. never checking
  4. hiding the bad weeks
  5. 6
  6. a poor tracking habit
  7. a good tracking habit
  8. to see what is working
  9. a good tracking habit
  10. 30
  11. a poor tracking habit
  12. comparing with others
  13. a weekly check-in
  14. 74
  15. 24
  16. a good tracking habit
  17. a good tracking habit
  18. 108
  19. a good tracking habit
  20. False
  21. True
  22. 5
  23. celebrate, set the next
  24. a simple progress graph
  25. done ÷ target × 100
  26. 12
  27. 130
  28. True
  29. True
  30. checking once a year
  31. 65
  32. comparing with last week
  33. True
  34. 56
  35. 15
  36. False
  37. 90
  38. True
  39. guessing at month end
  40. ticking a chart daily

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