Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 2.📈 Aarav plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
- 3.📈 Kabir has reached 80% of a target of 140 practice sums. How many practice sums is that?
- 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 6.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 7.📈 Kabir has reached 70% of a target of 200 practice answers. How many practice answers is that?
- 8.📈 Ishaan plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 9.📈 Nisha plans to read 150 pages this month and has done 101 so far. How many more pages are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) never checking (d) comparing with others
- 11.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 13.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) noting what worked (d) guessing at month end
- 14.📈 Arjun plans to make 60 flashcards this month and has done 39 so far. What percentage of the target is done?
- 15.📈 Saanvi plans to solve 190 practice sums this month and has done 120 so far. How many more practice sums are needed to reach the target?
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) only counting misses (d) hiding the bad weeks
- 17.📈 Kabir plans to read 200 pages this month and has done 103 so far. How many more pages are needed to reach the target?
- 18.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Kabir plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
- 20.📈 Tara plans to write 50 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 21.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) never checking (d) guessing at month end
- 22.📈 Tara plans to learn 180 new words this month and has done 72 so far. What percentage of the target is done?
- 23.📈 Aarav plans to solve 170 practice sums this month and has done 89 so far. How many more practice sums are needed to reach the target?
- 24.📈 Diya plans to solve 110 practice sums this month and has done 53 so far. How many more practice sums are needed to reach the target?
- 25.📈 Diya plans to make 160 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) noting what worked
- 27.📈 Nisha plans to read 130 pages this month and has done 17 so far. How many more pages are needed to reach the target?
- 28.📈 Aarav has reached 5% of a target of 180 flashcards. How many flashcards is that?
- 29.📈 Saanvi plans to make 80 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
- 30.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) a simple progress graph
- 31.📈 Ananya plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
- 32.📈 Meera plans to make 80 flashcards this month and has done 40 so far. What percentage of the target is done?
- 33.📈 Ananya plans to write 80 practice answers this month and has done 56 so far. What percentage of the target is done?
- 34.📈 Tara plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
- 35.📈 Tara has reached 35% of a target of 120 practice answers. How many practice answers is that?
- 36.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 37.📈 Arjun plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
- 38.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) a habit tracker
- 40.📈 Rohan plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
Answer key
- once a week
- 5
- 112
- False
- a good tracking habit
- to see what is working
- 140
- 15
- 49
- ticking a chart daily
- False
- celebrate, set the next
- noting what worked
- 65
- 70
- a weekly check-in
- 97
- a poor tracking habit
- 35
- 49
- comparing with last week
- 40
- 81
- 57
- 122
- guessing at month end
- 113
- 9
- 18
- a simple progress graph
- 20
- 50
- 70
- 20
- 42
- done ÷ target × 100
- 10
- False
- a habit tracker
- 40
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