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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 443 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  2. 2.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) noting what worked
  3. 3.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) ticking a chart daily (d) noting what worked
  4. 4.📈 Vihaan plans to learn 40 new words this month and has done 13 so far. How many more new words are needed to reach the target?
  5. 5.📈 Rohan plans to solve 40 practice sums this month and has done 30 so far. What percentage of the target is done?
  6. 6.📈 Diya has reached 70% of a target of 20 practice sums. How many practice sums is that?
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  9. 9.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) a simple progress graph (d) only counting misses
  10. 10.📈 Saanvi plans to learn 90 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  11. 11.📈 Diya plans to write 100 practice answers this month and has done 95 so far. What percentage of the target is done?
  12. 12.📈 Tara has reached 30% of a target of 120 new words. How many new words is that?
  13. 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) never checking
  14. 14.📈 Saanvi plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
  15. 15.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) never checking
  16. 16.📈 Meera plans to write 40 practice answers this month and has done 18 so far. What percentage of the target is done?
  17. 17.📈 Meera has reached 95% of a target of 40 practice sums. How many practice sums is that?
  18. 18.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  19. 19.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) noting what worked
  20. 20.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
  21. 21.📈 Arjun plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
  22. 22.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  23. 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) never checking (d) noting what worked
  24. 24.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Arjun plans to make 180 flashcards this month and has done 27 so far. What percentage of the target is done?
  26. 26.📈 Saanvi plans to make 90 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
  27. 27.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  28. 28.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  29. 29.📈 Nisha has reached 95% of a target of 40 pages. How many pages is that?
  30. 30.📈 Aarav has reached 20% of a target of 140 practice answers. How many practice answers is that?
  31. 31.📈 Aarav plans to write 190 practice answers this month and has done 59 so far. How many more practice answers are needed to reach the target?
  32. 32.📈 Vihaan has reached 15% of a target of 120 new words. How many new words is that?
  33. 33.📈 Aarav plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
  34. 34.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  35. 35.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) only counting misses (d) noting what worked
  38. 38.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  39. 39.📈 Tara plans to learn 100 new words this month and has done 65 so far. What percentage of the target is done?
  40. 40.📈 Diya has reached 55% of a target of 100 flashcards. How many flashcards is that?

Answer key

  1. a tick chart
  2. checking once a year
  3. checking once a year
  4. 27
  5. 75
  6. 14
  7. a good tracking habit
  8. a good tracking habit
  9. a simple progress graph
  10. 62
  11. 95
  12. 36
  13. never checking
  14. 60
  15. comparing with last week
  16. 45
  17. 38
  18. a good tracking habit
  19. hiding the bad weeks
  20. a weekly check-in
  21. 15
  22. False
  23. never checking
  24. a poor tracking habit
  25. 15
  26. 49
  27. once a week
  28. celebrate, set the next
  29. 38
  30. 28
  31. 131
  32. 18
  33. 40
  34. False
  35. a poor tracking habit
  36. done ÷ target × 100
  37. only counting misses
  38. True
  39. 65
  40. 55

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