Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 2.📈 Saanvi plans to solve 130 practice sums this month and has done 121 so far. How many more practice sums are needed to reach the target?
- 3.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Rohan plans to write 90 practice answers this month and has done 60 so far. How many more practice answers are needed to reach the target?
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Diya plans to read 180 pages this month and has done 99 so far. What percentage of the target is done?
- 7.📈 Vihaan plans to learn 130 new words this month and has done 32 so far. How many more new words are needed to reach the target?
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 10.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) ticking a chart daily (d) comparing with others
- 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a habit tracker
- 12.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) only counting misses (d) guessing at month end
- 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
- 14.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 15.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 16.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 18.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 19.📈 Kabir plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 21.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) comparing with others (d) a weekly check-in
- 22.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Kabir has reached 15% of a target of 80 practice sums. How many practice sums is that?
- 24.📈 Diya plans to read 100 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 25.📈 Diya has reached 15% of a target of 60 practice answers. How many practice answers is that?
- 26.📈 Vihaan plans to make 100 flashcards this month and has done 30 so far. What percentage of the target is done?
- 27.📈 Nisha has reached 75% of a target of 40 practice answers. How many practice answers is that?
- 28.📈 Diya plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a simple progress graph (d) hiding the bad weeks
- 30.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 31.📈 Nisha plans to make 160 flashcards this month and has done 80 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) hiding the bad weeks (d) only counting misses
- 33.📈 Aarav plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 35.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) comparing with others (d) hiding the bad weeks
- 36.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 37.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 38.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 39.📈 Meera plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
- 40.📈 Kabir has reached 65% of a target of 140 practice sums. How many practice sums is that?
Answer key
- False
- 9
- a poor tracking habit
- 30
- a good tracking habit
- 55
- 98
- a good tracking habit
- a good tracking habit
- ticking a chart daily
- a habit tracker
- a weekly check-in
- hiding the bad weeks
- False
- to see what is working
- True
- celebrate, set the next
- done ÷ target × 100
- 35
- a poor tracking habit
- comparing with others
- a poor tracking habit
- 12
- 88
- 9
- 30
- 30
- 20
- a simple progress graph
- True
- 50
- a simple progress graph
- 5
- a good tracking habit
- comparing with last week
- a poor tracking habit
- True
- False
- 80
- 91
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