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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 444 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  2. 2.📈 Saanvi plans to solve 130 practice sums this month and has done 121 so far. How many more practice sums are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Rohan plans to write 90 practice answers this month and has done 60 so far. How many more practice answers are needed to reach the target?
  5. 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Diya plans to read 180 pages this month and has done 99 so far. What percentage of the target is done?
  7. 7.📈 Vihaan plans to learn 130 new words this month and has done 32 so far. How many more new words are needed to reach the target?
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  10. 10.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) ticking a chart daily (d) comparing with others
  11. 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a habit tracker
  12. 12.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) only counting misses (d) guessing at month end
  13. 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
  14. 14.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  15. 15.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  16. 16.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  17. 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  18. 18.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  19. 19.📈 Kabir plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  20. 20.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  21. 21.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) comparing with others (d) a weekly check-in
  22. 22.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Kabir has reached 15% of a target of 80 practice sums. How many practice sums is that?
  24. 24.📈 Diya plans to read 100 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  25. 25.📈 Diya has reached 15% of a target of 60 practice answers. How many practice answers is that?
  26. 26.📈 Vihaan plans to make 100 flashcards this month and has done 30 so far. What percentage of the target is done?
  27. 27.📈 Nisha has reached 75% of a target of 40 practice answers. How many practice answers is that?
  28. 28.📈 Diya plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
  29. 29.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a simple progress graph (d) hiding the bad weeks
  30. 30.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  31. 31.📈 Nisha plans to make 160 flashcards this month and has done 80 so far. What percentage of the target is done?
  32. 32.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) hiding the bad weeks (d) only counting misses
  33. 33.📈 Aarav plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  35. 35.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) comparing with others (d) hiding the bad weeks
  36. 36.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  37. 37.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  38. 38.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Meera plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
  40. 40.📈 Kabir has reached 65% of a target of 140 practice sums. How many practice sums is that?

Answer key

  1. False
  2. 9
  3. a poor tracking habit
  4. 30
  5. a good tracking habit
  6. 55
  7. 98
  8. a good tracking habit
  9. a good tracking habit
  10. ticking a chart daily
  11. a habit tracker
  12. a weekly check-in
  13. hiding the bad weeks
  14. False
  15. to see what is working
  16. True
  17. celebrate, set the next
  18. done ÷ target × 100
  19. 35
  20. a poor tracking habit
  21. comparing with others
  22. a poor tracking habit
  23. 12
  24. 88
  25. 9
  26. 30
  27. 30
  28. 20
  29. a simple progress graph
  30. True
  31. 50
  32. a simple progress graph
  33. 5
  34. a good tracking habit
  35. comparing with last week
  36. a poor tracking habit
  37. True
  38. False
  39. 80
  40. 91

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