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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 445 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ananya has reached 35% of a target of 100 practice answers. How many practice answers is that?
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) never checking
  3. 3.📈 Vihaan has reached 40% of a target of 80 practice sums. How many practice sums is that?
  4. 4.📈 Aarav plans to read 180 pages this month and has done 27 so far. How many more pages are needed to reach the target?
  5. 5.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  6. 6.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  7. 7.📈 Tara plans to read 190 pages this month and has done 32 so far. How many more pages are needed to reach the target?
  8. 8.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  9. 9.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  10. 10.📈 Meera plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
  11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) hiding the bad weeks
  12. 12.📈 Ishaan has reached 50% of a target of 200 new words. How many new words is that?
  13. 13.📈 Vihaan plans to read 80 pages this month and has done 8 so far. How many more pages are needed to reach the target?
  14. 14.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  15. 15.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
  16. 16.📈 Ananya plans to solve 120 practice sums this month and has done 30 so far. What percentage of the target is done?
  17. 17.📈 Kabir plans to write 150 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
  18. 18.📈 Nisha plans to solve 40 practice sums this month and has done 2 so far. What percentage of the target is done?
  19. 19.📈 Kabir plans to read 190 pages this month and has done 111 so far. How many more pages are needed to reach the target?
  20. 20.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) comparing with last week (d) a weekly check-in
  22. 22.📈 Rohan has reached 95% of a target of 120 practice sums. How many practice sums is that?
  23. 23.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) guessing at month end (d) a simple progress graph
  24. 24.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  25. 25.📈 Vihaan plans to solve 160 practice sums this month and has done 68 so far. How many more practice sums are needed to reach the target?
  26. 26.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  27. 27.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) never checking (d) comparing with others
  28. 28.📈 Aarav plans to read 100 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  29. 29.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
  30. 30.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  31. 31.📈 Aarav plans to make 180 flashcards this month and has done 135 so far. What percentage of the target is done?
  32. 32.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  33. 33.📈 Meera plans to learn 180 new words this month and has done 22 so far. How many more new words are needed to reach the target?
  34. 34.📈 Nisha plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
  35. 35.📈 Ishaan plans to learn 200 new words this month and has done 90 so far. What percentage of the target is done?
  36. 36.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  37. 37.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  38. 38.📈 Saanvi has reached 50% of a target of 160 pages. How many pages is that?
  39. 39.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a habit tracker (d) a weekly check-in
  40. 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False

Answer key

  1. 35
  2. never checking
  3. 32
  4. 153
  5. celebrate, set the next
  6. to see what is working
  7. 158
  8. done ÷ target × 100
  9. False
  10. 10
  11. ticking a chart daily
  12. 100
  13. 72
  14. once a week
  15. hiding the bad weeks
  16. 25
  17. 143
  18. 5
  19. 79
  20. True
  21. only counting misses
  22. 114
  23. a simple progress graph
  24. False
  25. 92
  26. a poor tracking habit
  27. a weekly check-in
  28. 65
  29. hiding the bad weeks
  30. True
  31. 75
  32. False
  33. 158
  34. 25
  35. 45
  36. a good tracking habit
  37. False
  38. 80
  39. comparing with others
  40. False

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