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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 450 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  2. 2.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  3. 3.📈 Arjun plans to read 170 pages this month and has done 21 so far. How many more pages are needed to reach the target?
  4. 4.📈 Meera plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
  5. 5.📈 Vihaan plans to make 70 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
  6. 6.📈 Kabir has reached 5% of a target of 60 new words. How many new words is that?
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) only counting misses (d) checking once a year
  8. 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) ticking a chart daily (d) noting what worked
  9. 9.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  10. 10.📈 Meera has reached 5% of a target of 60 practice answers. How many practice answers is that?
  11. 11.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Vihaan plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📈 Diya plans to learn 120 new words this month and has done 16 so far. How many more new words are needed to reach the target?
  15. 15.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  16. 16.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
  17. 17.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with others (d) a weekly check-in
  18. 18.True or false: “never checking” is a good tracking habit. (a) True (b) False
  19. 19.📈 Aarav plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) only counting misses (d) comparing with last week
  21. 21.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  22. 22.📈 Arjun plans to make 80 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
  23. 23.📈 Arjun has reached 70% of a target of 80 pages. How many pages is that?
  24. 24.📈 Kabir plans to solve 200 practice sums this month and has done 141 so far. How many more practice sums are needed to reach the target?
  25. 25.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  26. 26.📈 Vihaan plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
  27. 27.📈 Ananya has reached 55% of a target of 20 flashcards. How many flashcards is that?
  28. 28.📈 Arjun plans to make 20 flashcards this month and has done 14 so far. What percentage of the target is done?
  29. 29.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  31. 31.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  32. 32.📈 Aarav plans to learn 180 new words this month and has done 171 so far. What percentage of the target is done?
  33. 33.📈 Arjun plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
  34. 34.📈 Vihaan plans to read 30 pages this month and has done 19 so far. How many more pages are needed to reach the target?
  35. 35.📈 Ananya plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
  36. 36.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Nisha plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  39. 39.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) comparing with others (d) ticking a chart daily
  40. 40.📈 Meera plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?

Answer key

  1. False
  2. False
  3. 149
  4. 25
  5. 21
  6. 3
  7. a simple progress graph
  8. checking once a year
  9. False
  10. 3
  11. a good tracking habit
  12. 60
  13. a poor tracking habit
  14. 104
  15. a good tracking habit
  16. ticking a chart daily
  17. a weekly check-in
  18. False
  19. 50
  20. comparing with last week
  21. True
  22. 47
  23. 56
  24. 59
  25. a tick chart
  26. 20
  27. 11
  28. 70
  29. True
  30. plan a bit more each day
  31. done ÷ target × 100
  32. 95
  33. 25
  34. 11
  35. 80
  36. a good tracking habit
  37. 100
  38. a poor tracking habit
  39. comparing with others
  40. 40

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