Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 2.📈 Kabir has reached 95% of a target of 180 pages. How many pages is that?
- 3.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) noting what worked (d) comparing with last week
- 4.📈 Saanvi plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
- 5.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 6.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 7.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) a weekly check-in (d) noting what worked
- 8.📈 Saanvi has reached 95% of a target of 200 pages. How many pages is that?
- 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) only counting misses
- 10.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) comparing with others
- 11.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 12.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) guessing at month end (d) comparing with others
- 13.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) a weekly check-in
- 14.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
- 15.📈 Kabir plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 16.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 17.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) ticking a chart daily
- 18.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 19.📈 Kabir plans to learn 40 new words this month and has done 38 so far. What percentage of the target is done?
- 20.📈 Arjun plans to solve 170 practice sums this month and has done 165 so far. How many more practice sums are needed to reach the target?
- 21.📈 Ishaan plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
- 22.📈 Ishaan has reached 60% of a target of 140 flashcards. How many flashcards is that?
- 23.📈 Ishaan plans to learn 100 new words this month and has done 25 so far. How many more new words are needed to reach the target?
- 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 25.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
- 26.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) hiding the bad weeks (d) never checking
- 27.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 28.📈 Diya plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 29.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) never checking (d) a simple progress graph
- 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Ananya has reached 95% of a target of 140 new words. How many new words is that?
- 32.📈 Nisha plans to learn 120 new words this month and has done 42 so far. What percentage of the target is done?
- 33.📈 Arjun has reached 40% of a target of 80 pages. How many pages is that?
- 34.📈 Kabir plans to write 160 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) only counting misses (d) comparing with others
- 36.📈 Vihaan plans to write 140 practice answers this month and has done 91 so far. What percentage of the target is done?
- 37.📈 Arjun has reached 30% of a target of 100 practice answers. How many practice answers is that?
- 38.📈 Rohan plans to read 20 pages this month and has done 14 so far. What percentage of the target is done?
- 39.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 40.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) noting what worked
Answer key
- to see what is working
- 171
- comparing with others
- 100
- False
- False
- never checking
- 190
- a simple progress graph
- ticking a chart daily
- a poor tracking habit
- a weekly check-in
- a weekly check-in
- a habit tracker
- 10
- celebrate, set the next
- ticking a chart daily
- True
- 95
- 5
- 5
- 84
- 75
- a poor tracking habit
- only counting misses
- comparing with last week
- True
- 34
- a simple progress graph
- a poor tracking habit
- 133
- 35
- 32
- 107
- noting what worked
- 65
- 30
- 70
- done ÷ target × 100
- guessing at month end
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