Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 452 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
2. 2.📈 Aarav plans to solve 60 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
3. 3.📈 Ananya plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
4. 4.📈 Ananya has reached 65% of a target of 100 practice sums. How many practice sums is that?
5. 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
6. 6.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) a habit tracker
7. 7.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
8. 8.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
9. 9.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
10. 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) guessing at month end
11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
12. 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) comparing with last week
13. 13.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
14. 14.📈 Rohan plans to write 60 practice answers this month and has done 3 so far. What percentage of the target is done?
15. 15.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
16. 16.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) only counting misses (d) checking once a year
17. 17.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
18. 18.📈 Meera has reached 35% of a target of 80 practice sums. How many practice sums is that?
19. 19.📈 Arjun plans to learn 40 new words this month and has done 15 so far. How many more new words are needed to reach the target?
20. 20.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) never checking (d) guessing at month end
22. 22.📈 Diya has reached 20% of a target of 20 pages. How many pages is that?
23. 23.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) ticking a chart daily
24. 24.📈 Nisha has reached 10% of a target of 180 practice answers. How many practice answers is that?
25. 25.📈 Vihaan has reached 25% of a target of 120 practice sums. How many practice sums is that?
26. 26.📈 Saanvi plans to write 150 practice answers this month and has done 123 so far. How many more practice answers are needed to reach the target?
27. 27.📈 Saanvi plans to write 150 practice answers this month and has done 115 so far. How many more practice answers are needed to reach the target?
28. 28.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) noting what worked (d) a simple progress graph
29. 29.📈 Arjun plans to read 150 pages this month and has done 85 so far. How many more pages are needed to reach the target?
30. 30.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) checking once a year
31. 31.📈 Aarav has reached 60% of a target of 60 flashcards. How many flashcards is that?
32. 32.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
33. 33.📈 Aarav plans to solve 20 practice sums this month and has done 12 so far. What percentage of the target is done?
34. 34.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) comparing with others
36. 36.📈 Kabir plans to read 40 pages this month and has done 16 so far. What percentage of the target is done?
37. 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) comparing with last week
38. 38.📈 Ishaan plans to write 70 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
39. 39.📈 Aarav plans to learn 120 new words this month and has done 30 so far. How many more new words are needed to reach the target?
40. 40.📈 Diya has reached 20% of a target of 100 practice answers. How many practice answers is that?

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