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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 453 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  3. 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  4. 4.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) comparing with last week
  5. 5.📈 Diya has reached 85% of a target of 200 practice sums. How many practice sums is that?
  6. 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) noting what worked
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  9. 9.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a simple progress graph (d) comparing with others
  10. 10.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a weekly check-in
  11. 11.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  12. 12.📈 Meera plans to learn 100 new words this month and has done 55 so far. What percentage of the target is done?
  13. 13.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  14. 14.📈 Diya plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  15. 15.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) noting what worked
  16. 16.📈 Ishaan plans to learn 40 new words this month and has done 4 so far. How many more new words are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) never checking (d) a weekly check-in
  18. 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  19. 19.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
  20. 20.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  21. 21.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Meera plans to make 40 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
  23. 23.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
  24. 24.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  25. 25.📈 Rohan plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
  26. 26.📈 Kabir plans to read 100 pages this month and has done 100 so far. What percentage of the target is done?
  27. 27.📈 Aarav plans to write 60 practice answers this month and has done 42 so far. What percentage of the target is done?
  28. 28.📈 Ishaan plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
  29. 29.📈 Aarav has reached 65% of a target of 60 new words. How many new words is that?
  30. 30.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) comparing with others
  31. 31.📈 Diya has reached 65% of a target of 100 flashcards. How many flashcards is that?
  32. 32.📈 Aarav plans to solve 160 practice sums this month and has done 144 so far. What percentage of the target is done?
  33. 33.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Aarav has reached 60% of a target of 60 pages. How many pages is that?
  35. 35.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with others (d) a habit tracker
  36. 36.📈 Kabir has reached 45% of a target of 200 new words. How many new words is that?
  37. 37.📈 Arjun plans to write 120 practice answers this month and has done 12 so far. What percentage of the target is done?
  38. 38.📈 Aarav has reached 10% of a target of 160 flashcards. How many flashcards is that?
  39. 39.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) guessing at month end
  40. 40.📈 Aarav has reached 55% of a target of 60 practice sums. How many practice sums is that?

Answer key

  1. a good tracking habit
  2. to see what is working
  3. a poor tracking habit
  4. hiding the bad weeks
  5. 170
  6. plan a bit more each day
  7. noting what worked
  8. a good tracking habit
  9. a simple progress graph
  10. a weekly check-in
  11. False
  12. 55
  13. False
  14. 35
  15. hiding the bad weeks
  16. 36
  17. never checking
  18. a poor tracking habit
  19. only counting misses
  20. False
  21. a poor tracking habit
  22. 2
  23. celebrate, set the next
  24. False
  25. 95
  26. 100
  27. 70
  28. 85
  29. 39
  30. comparing with others
  31. 65
  32. 90
  33. a good tracking habit
  34. 36
  35. a habit tracker
  36. 90
  37. 10
  38. 16
  39. ticking a chart daily
  40. 33

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