Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to solve 160 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
- 2.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 3.📈 Ishaan plans to solve 50 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 5.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with others (d) never checking
- 6.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) comparing with others
- 7.📈 Rohan plans to read 100 pages this month and has done 71 so far. How many more pages are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) never checking
- 9.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) comparing with last week (d) ticking a chart daily
- 10.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 11.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) never checking (d) ticking a chart daily
- 12.📈 Arjun has reached 10% of a target of 120 practice sums. How many practice sums is that?
- 13.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 14.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) only counting misses (d) never checking
- 15.📈 Saanvi has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 16.📈 Saanvi plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) a simple progress graph (d) only counting misses
- 18.📈 Ananya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Nisha plans to write 200 practice answers this month and has done 185 so far. How many more practice answers are needed to reach the target?
- 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 22.📈 Aarav has reached 90% of a target of 100 flashcards. How many flashcards is that?
- 23.📈 Arjun plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 24.📈 Meera plans to write 20 practice answers this month and has done 1 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) comparing with last week (d) a simple progress graph
- 26.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 27.📈 Kabir plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
- 28.📈 Nisha plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
- 29.📈 Diya plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
- 30.📈 Arjun plans to read 40 pages this month and has done 34 so far. What percentage of the target is done?
- 31.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) a simple progress graph
- 32.📈 Tara plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
- 33.📈 Kabir has reached 55% of a target of 140 practice answers. How many practice answers is that?
- 34.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 35.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 36.📈 Aarav plans to read 200 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 37.📈 Vihaan plans to read 30 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 38.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) comparing with last week
- 39.📈 Diya plans to write 200 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
- 40.📈 Ishaan has reached 95% of a target of 140 practice answers. How many practice answers is that?
Answer key
- 65
- True
- 17
- a poor tracking habit
- noting what worked
- comparing with others
- 29
- a weekly check-in
- only counting misses
- False
- ticking a chart daily
- 12
- a poor tracking habit
- a habit tracker
- 36
- 20
- a simple progress graph
- 25
- a good tracking habit
- 15
- once a week
- 90
- 80
- 5
- checking once a year
- to see what is working
- 30
- 90
- 70
- 85
- comparing with others
- 40
- 77
- celebrate, set the next
- False
- 176
- 11
- comparing with last week
- 143
- 133
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