Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 455 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
2. 2.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
3. 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) never checking (d) only counting misses
4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) checking once a year (d) noting what worked
5. 5.📈 Meera has reached 20% of a target of 60 pages. How many pages is that?
6. 6.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
7. 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) noting what worked (d) a simple progress graph
8. 8.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
10. 10.📈 Nisha plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
11. 11.📈 Vihaan plans to make 150 flashcards this month and has done 71 so far. How many more flashcards are needed to reach the target?
12. 12.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
13. 13.📈 Saanvi plans to solve 120 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
14. 14.📈 Ishaan plans to make 140 flashcards this month and has done 21 so far. What percentage of the target is done?
15. 15.📈 Ananya has reached 30% of a target of 120 new words. How many new words is that?
16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) a simple progress graph
17. 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
18. 18.📈 Meera plans to read 90 pages this month and has done 19 so far. How many more pages are needed to reach the target?
19. 19.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
20. 20.📈 Meera has reached 65% of a target of 200 pages. How many pages is that?
21. 21.📈 Ananya has reached 5% of a target of 140 pages. How many pages is that?
22. 22.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) never checking (d) guessing at month end
23. 23.📈 Diya has reached 45% of a target of 20 practice sums. How many practice sums is that?
24. 24.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) only counting misses
25. 25.📈 Ananya has reached 30% of a target of 120 practice answers. How many practice answers is that?
26. 26.📈 Arjun plans to make 60 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
27. 27.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
28. 28.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
29. 29.📈 Nisha has reached 25% of a target of 100 flashcards. How many flashcards is that?
30. 30.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) a weekly check-in
31. 31.📈 Kabir has reached 35% of a target of 140 new words. How many new words is that?
32. 32.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) checking once a year (d) comparing with others
33. 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) never checking (d) comparing with last week
34. 34.📈 Ishaan plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
35. 35.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
36. 36.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
37. 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
38. 38.📈 Meera plans to read 160 pages this month and has done 136 so far. What percentage of the target is done?
39. 39.📈 Saanvi plans to solve 200 practice sums this month and has done 185 so far. How many more practice sums are needed to reach the target?
40. 40.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True

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