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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 456 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  2. 2.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) only counting misses (d) ticking a chart daily
  3. 3.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) a weekly check-in (d) a simple progress graph
  4. 4.📈 Aarav plans to learn 90 new words this month and has done 26 so far. How many more new words are needed to reach the target?
  5. 5.📈 Meera plans to read 160 pages this month and has done 104 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
  7. 7.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Saanvi plans to write 100 practice answers this month and has done 90 so far. What percentage of the target is done?
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  10. 10.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) only counting misses (d) comparing with others
  11. 11.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  12. 12.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) noting what worked
  13. 13.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  14. 14.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  15. 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Arjun plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
  17. 17.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  18. 18.📈 Aarav plans to make 180 flashcards this month and has done 144 so far. How many more flashcards are needed to reach the target?
  19. 19.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  20. 20.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) never checking
  21. 21.📈 Kabir plans to write 50 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
  22. 22.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  23. 23.📈 Vihaan plans to write 90 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  24. 24.📈 Ishaan plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Saanvi plans to read 40 pages this month and has done 24 so far. How many more pages are needed to reach the target?
  27. 27.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) noting what worked (d) comparing with last week
  28. 28.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Meera plans to make 30 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
  30. 30.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Kabir plans to read 180 pages this month and has done 47 so far. How many more pages are needed to reach the target?
  32. 32.📈 Rohan plans to learn 40 new words this month and has done 30 so far. What percentage of the target is done?
  33. 33.📈 Ananya plans to write 140 practice answers this month and has done 90 so far. How many more practice answers are needed to reach the target?
  34. 34.📈 Aarav plans to read 40 pages this month and has done 36 so far. What percentage of the target is done?
  35. 35.📈 Meera plans to read 60 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  36. 36.📈 Aarav plans to read 40 pages this month and has done 26 so far. What percentage of the target is done?
  37. 37.📈 Rohan plans to make 170 flashcards this month and has done 115 so far. How many more flashcards are needed to reach the target?
  38. 38.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  39. 39.📈 Vihaan has reached 25% of a target of 20 practice sums. How many practice sums is that?
  40. 40.📈 Arjun has reached 60% of a target of 180 practice answers. How many practice answers is that?

Answer key

  1. a tick chart
  2. ticking a chart daily
  3. comparing with others
  4. 64
  5. 65
  6. never checking
  7. a poor tracking habit
  8. 90
  9. plan a bit more each day
  10. a weekly check-in
  11. once a week
  12. never checking
  13. done ÷ target × 100
  14. False
  15. False
  16. 90
  17. True
  18. 36
  19. a good tracking habit
  20. a habit tracker
  21. 5
  22. True
  23. 88
  24. 60
  25. a poor tracking habit
  26. 16
  27. hiding the bad weeks
  28. a good tracking habit
  29. 24
  30. a good tracking habit
  31. 133
  32. 75
  33. 50
  34. 90
  35. 47
  36. 65
  37. 55
  38. False
  39. 5
  40. 108

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