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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 457 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  2. 2.📈 Kabir plans to solve 180 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
  3. 3.📈 Ishaan has reached 5% of a target of 200 pages. How many pages is that?
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) hiding the bad weeks (d) noting what worked
  5. 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  6. 6.📈 Rohan plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
  7. 7.📈 Aarav plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
  8. 8.📈 Saanvi plans to write 100 practice answers this month and has done 60 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Saanvi has reached 35% of a target of 180 practice answers. How many practice answers is that?
  12. 12.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a simple progress graph
  13. 13.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  14. 14.📈 Nisha plans to make 70 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
  15. 15.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  16. 16.📈 Ananya plans to read 160 pages this month and has done 56 so far. What percentage of the target is done?
  17. 17.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a simple progress graph
  18. 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  19. 19.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  21. 21.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) a simple progress graph (d) a weekly check-in
  22. 22.📈 Aarav plans to learn 70 new words this month and has done 40 so far. How many more new words are needed to reach the target?
  23. 23.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  24. 24.True or false: “never checking” is a good tracking habit. (a) False (b) True
  25. 25.📈 Kabir plans to learn 40 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  26. 26.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
  27. 27.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) hiding the bad weeks (d) comparing with others
  28. 28.📈 Nisha plans to make 70 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
  29. 29.📈 Ishaan plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
  30. 30.📈 Arjun plans to read 60 pages this month and has done 36 so far. How many more pages are needed to reach the target?
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  34. 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  35. 35.📈 Ananya has reached 80% of a target of 120 flashcards. How many flashcards is that?
  36. 36.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) ticking a chart daily (d) a simple progress graph
  37. 37.📈 Meera plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) ticking a chart daily (d) hiding the bad weeks
  39. 39.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  40. 40.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a habit tracker (d) noting what worked

Answer key

  1. celebrate, set the next
  2. 166
  3. 10
  4. noting what worked
  5. plan a bit more each day
  6. 35
  7. 15
  8. 60
  9. a weekly check-in
  10. a good tracking habit
  11. 63
  12. a simple progress graph
  13. to see what is working
  14. 64
  15. False
  16. 35
  17. a simple progress graph
  18. a good tracking habit
  19. a poor tracking habit
  20. a poor tracking habit
  21. comparing with others
  22. 30
  23. True
  24. False
  25. 33
  26. guessing at month end
  27. noting what worked
  28. 14
  29. 45
  30. 24
  31. a poor tracking habit
  32. a poor tracking habit
  33. False
  34. a tick chart
  35. 96
  36. never checking
  37. 70
  38. ticking a chart daily
  39. True
  40. comparing with others

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