Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 2.📈 Kabir plans to solve 180 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 3.📈 Ishaan has reached 5% of a target of 200 pages. How many pages is that?
- 4.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) hiding the bad weeks (d) noting what worked
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 6.📈 Rohan plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
- 7.📈 Aarav plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
- 8.📈 Saanvi plans to write 100 practice answers this month and has done 60 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
- 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Saanvi has reached 35% of a target of 180 practice answers. How many practice answers is that?
- 12.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a simple progress graph
- 13.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 14.📈 Nisha plans to make 70 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 15.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 16.📈 Ananya plans to read 160 pages this month and has done 56 so far. What percentage of the target is done?
- 17.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a simple progress graph
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 21.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) a simple progress graph (d) a weekly check-in
- 22.📈 Aarav plans to learn 70 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 23.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 24.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 25.📈 Kabir plans to learn 40 new words this month and has done 7 so far. How many more new words are needed to reach the target?
- 26.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
- 27.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) hiding the bad weeks (d) comparing with others
- 28.📈 Nisha plans to make 70 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
- 29.📈 Ishaan plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
- 30.📈 Arjun plans to read 60 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 32.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 35.📈 Ananya has reached 80% of a target of 120 flashcards. How many flashcards is that?
- 36.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) ticking a chart daily (d) a simple progress graph
- 37.📈 Meera plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
- 38.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) ticking a chart daily (d) hiding the bad weeks
- 39.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 40.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a habit tracker (d) noting what worked
Answer key
- celebrate, set the next
- 166
- 10
- noting what worked
- plan a bit more each day
- 35
- 15
- 60
- a weekly check-in
- a good tracking habit
- 63
- a simple progress graph
- to see what is working
- 64
- False
- 35
- a simple progress graph
- a good tracking habit
- a poor tracking habit
- a poor tracking habit
- comparing with others
- 30
- True
- False
- 33
- guessing at month end
- noting what worked
- 14
- 45
- 24
- a poor tracking habit
- a poor tracking habit
- False
- a tick chart
- 96
- never checking
- 70
- ticking a chart daily
- True
- comparing with others
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