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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 458 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) comparing with last week (d) a weekly check-in
  2. 2.📈 Diya plans to make 40 flashcards this month and has done 22 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) a habit tracker (d) comparing with last week
  4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  5. 5.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  6. 6.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) checking once a year
  7. 7.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
  8. 8.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a weekly check-in (d) comparing with others
  9. 9.📈 Vihaan plans to solve 50 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
  10. 10.📈 Saanvi plans to make 30 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
  11. 11.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  12. 12.📈 Kabir plans to read 40 pages this month and has done 12 so far. What percentage of the target is done?
  13. 13.📈 Nisha has reached 20% of a target of 60 flashcards. How many flashcards is that?
  14. 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Diya plans to write 90 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  16. 16.📈 Nisha has reached 15% of a target of 120 new words. How many new words is that?
  17. 17.📈 Vihaan has reached 25% of a target of 80 practice answers. How many practice answers is that?
  18. 18.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  19. 19.📈 Ishaan has reached 35% of a target of 20 practice answers. How many practice answers is that?
  20. 20.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  21. 21.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Aarav plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
  25. 25.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  26. 26.📈 Diya plans to learn 160 new words this month and has done 56 so far. What percentage of the target is done?
  27. 27.📈 Aarav has reached 75% of a target of 60 pages. How many pages is that?
  28. 28.📈 Vihaan plans to write 50 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  29. 29.📈 Ananya has reached 60% of a target of 20 new words. How many new words is that?
  30. 30.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) comparing with last week
  31. 31.📈 Aarav plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  33. 33.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) hiding the bad weeks
  34. 34.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  35. 35.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  36. 36.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  37. 37.📈 Kabir plans to make 180 flashcards this month and has done 153 so far. What percentage of the target is done?
  38. 38.📈 Diya plans to solve 90 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Kabir has reached 45% of a target of 180 flashcards. How many flashcards is that?
  40. 40.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) guessing at month end (d) checking once a year

Answer key

  1. never checking
  2. 55
  3. guessing at month end
  4. plan a bit more each day
  5. a poor tracking habit
  6. checking once a year
  7. to see what is working
  8. a weekly check-in
  9. 9
  10. 20
  11. True
  12. 30
  13. 12
  14. a good tracking habit
  15. 56
  16. 18
  17. 20
  18. True
  19. 7
  20. a good tracking habit
  21. False
  22. a good tracking habit
  23. a good tracking habit
  24. 70
  25. False
  26. 35
  27. 45
  28. 38
  29. 12
  30. comparing with last week
  31. 95
  32. a good tracking habit
  33. ticking a chart daily
  34. True
  35. once a week
  36. a tick chart
  37. 85
  38. 20
  39. 81
  40. noting what worked

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