Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 2.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Saanvi plans to read 60 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 4.📈 Ishaan plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
- 5.📈 Rohan plans to solve 70 practice sums this month and has done 69 so far. How many more practice sums are needed to reach the target?
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 7.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 8.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 9.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) comparing with last week (d) noting what worked
- 10.📈 Meera plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
- 11.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
- 12.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 13.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) comparing with others
- 14.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 16.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) noting what worked (d) comparing with others
- 17.📈 Diya plans to make 200 flashcards this month and has done 199 so far. How many more flashcards are needed to reach the target?
- 18.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) guessing at month end (d) only counting misses
- 19.📈 Nisha plans to learn 140 new words this month and has done 131 so far. How many more new words are needed to reach the target?
- 20.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) never checking (d) hiding the bad weeks
- 21.📈 Arjun plans to learn 120 new words this month and has done 95 so far. How many more new words are needed to reach the target?
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a simple progress graph
- 24.📈 Tara plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
- 25.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) ticking a chart daily (d) comparing with others
- 26.📈 Vihaan has reached 80% of a target of 100 practice answers. How many practice answers is that?
- 27.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 28.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) checking once a year (d) hiding the bad weeks
- 29.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 30.📈 Ishaan has reached 55% of a target of 20 flashcards. How many flashcards is that?
- 31.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 32.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 33.📈 Ishaan plans to write 160 practice answers this month and has done 80 so far. What percentage of the target is done?
- 34.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) noting what worked (d) a weekly check-in
- 35.📈 Aarav has reached 10% of a target of 80 flashcards. How many flashcards is that?
- 36.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 37.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 38.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) noting what worked (d) a habit tracker
- 39.📈 Aarav plans to write 150 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
- 40.📈 Meera has reached 55% of a target of 160 practice answers. How many practice answers is that?
Answer key
- a good tracking habit
- a good tracking habit
- 24
- 20
- 1
- a good tracking habit
- False
- celebrate, set the next
- comparing with others
- 10
- never checking
- a poor tracking habit
- a weekly check-in
- False
- plan a bit more each day
- noting what worked
- 1
- a simple progress graph
- 9
- comparing with last week
- 25
- a good tracking habit
- a simple progress graph
- 85
- ticking a chart daily
- 80
- once a week
- a habit tracker
- True
- 11
- True
- False
- 50
- hiding the bad weeks
- 8
- a good tracking habit
- to see what is working
- checking once a year
- 30
- 88
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