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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 46 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Saanvi plans to read 60 pages this month and has done 36 so far. How many more pages are needed to reach the target?
  4. 4.📈 Ishaan plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
  5. 5.📈 Rohan plans to solve 70 practice sums this month and has done 69 so far. How many more practice sums are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  7. 7.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  8. 8.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  9. 9.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) comparing with last week (d) noting what worked
  10. 10.📈 Meera plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
  11. 11.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
  12. 12.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  13. 13.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) comparing with others
  14. 14.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  16. 16.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) noting what worked (d) comparing with others
  17. 17.📈 Diya plans to make 200 flashcards this month and has done 199 so far. How many more flashcards are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) guessing at month end (d) only counting misses
  19. 19.📈 Nisha plans to learn 140 new words this month and has done 131 so far. How many more new words are needed to reach the target?
  20. 20.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) never checking (d) hiding the bad weeks
  21. 21.📈 Arjun plans to learn 120 new words this month and has done 95 so far. How many more new words are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  23. 23.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a simple progress graph
  24. 24.📈 Tara plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
  25. 25.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) ticking a chart daily (d) comparing with others
  26. 26.📈 Vihaan has reached 80% of a target of 100 practice answers. How many practice answers is that?
  27. 27.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  28. 28.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) checking once a year (d) hiding the bad weeks
  29. 29.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  30. 30.📈 Ishaan has reached 55% of a target of 20 flashcards. How many flashcards is that?
  31. 31.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  32. 32.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  33. 33.📈 Ishaan plans to write 160 practice answers this month and has done 80 so far. What percentage of the target is done?
  34. 34.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) noting what worked (d) a weekly check-in
  35. 35.📈 Aarav has reached 10% of a target of 80 flashcards. How many flashcards is that?
  36. 36.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  38. 38.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) noting what worked (d) a habit tracker
  39. 39.📈 Aarav plans to write 150 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Meera has reached 55% of a target of 160 practice answers. How many practice answers is that?

Answer key

  1. a good tracking habit
  2. a good tracking habit
  3. 24
  4. 20
  5. 1
  6. a good tracking habit
  7. False
  8. celebrate, set the next
  9. comparing with others
  10. 10
  11. never checking
  12. a poor tracking habit
  13. a weekly check-in
  14. False
  15. plan a bit more each day
  16. noting what worked
  17. 1
  18. a simple progress graph
  19. 9
  20. comparing with last week
  21. 25
  22. a good tracking habit
  23. a simple progress graph
  24. 85
  25. ticking a chart daily
  26. 80
  27. once a week
  28. a habit tracker
  29. True
  30. 11
  31. True
  32. False
  33. 50
  34. hiding the bad weeks
  35. 8
  36. a good tracking habit
  37. to see what is working
  38. checking once a year
  39. 30
  40. 88

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