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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 460 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  2. 2.📈 Ishaan has reached 40% of a target of 200 new words. How many new words is that?
  3. 3.📈 Meera has reached 35% of a target of 40 practice answers. How many practice answers is that?
  4. 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  5. 5.📈 Kabir plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
  6. 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Meera plans to learn 50 new words this month and has done 38 so far. How many more new words are needed to reach the target?
  9. 9.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) guessing at month end (d) never checking
  10. 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  11. 11.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) guessing at month end (d) never checking
  12. 12.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Nisha plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
  14. 14.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
  15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
  17. 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  19. 19.📈 Rohan plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
  20. 20.📈 Tara has reached 25% of a target of 100 practice sums. How many practice sums is that?
  21. 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) only counting misses
  22. 22.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) comparing with others
  25. 25.📈 Ananya plans to write 200 practice answers this month and has done 200 so far. What percentage of the target is done?
  26. 26.📈 Kabir plans to make 70 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) comparing with last week (d) never checking
  28. 28.📈 Diya plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
  29. 29.📈 Ishaan plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?
  30. 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) a simple progress graph
  31. 31.📈 Aarav plans to read 50 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  32. 32.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
  33. 33.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a habit tracker (d) checking once a year
  34. 34.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) never checking (d) ticking a chart daily
  35. 35.📈 Ananya has reached 5% of a target of 200 flashcards. How many flashcards is that?
  36. 36.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) guessing at month end (d) hiding the bad weeks
  37. 37.📈 Tara plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Ishaan plans to write 200 practice answers this month and has done 170 so far. What percentage of the target is done?
  40. 40.📈 Rohan has reached 20% of a target of 120 practice sums. How many practice sums is that?

Answer key

  1. celebrate, set the next
  2. 80
  3. 14
  4. False
  5. 20
  6. a good tracking habit
  7. a good tracking habit
  8. 12
  9. ticking a chart daily
  10. False
  11. ticking a chart daily
  12. a poor tracking habit
  13. 90
  14. to see what is working
  15. a poor tracking habit
  16. a tick chart
  17. a good tracking habit
  18. plan a bit more each day
  19. 80
  20. 25
  21. only counting misses
  22. a good tracking habit
  23. a poor tracking habit
  24. comparing with others
  25. 100
  26. 32
  27. comparing with last week
  28. 15
  29. 35
  30. guessing at month end
  31. 35
  32. a weekly check-in
  33. checking once a year
  34. never checking
  35. 10
  36. comparing with last week
  37. 75
  38. a poor tracking habit
  39. 85
  40. 24

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