Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
- 2.📈 Ishaan has reached 40% of a target of 200 new words. How many new words is that?
- 3.📈 Meera has reached 35% of a target of 40 practice answers. How many practice answers is that?
- 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 5.📈 Kabir plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Meera plans to learn 50 new words this month and has done 38 so far. How many more new words are needed to reach the target?
- 9.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) guessing at month end (d) never checking
- 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) guessing at month end (d) never checking
- 12.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Nisha plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
- 14.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 16.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 19.📈 Rohan plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
- 20.📈 Tara has reached 25% of a target of 100 practice sums. How many practice sums is that?
- 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) only counting misses
- 22.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) comparing with others
- 25.📈 Ananya plans to write 200 practice answers this month and has done 200 so far. What percentage of the target is done?
- 26.📈 Kabir plans to make 70 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) comparing with last week (d) never checking
- 28.📈 Diya plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
- 29.📈 Ishaan plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?
- 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) a simple progress graph
- 31.📈 Aarav plans to read 50 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 32.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a habit tracker (d) checking once a year
- 34.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) never checking (d) ticking a chart daily
- 35.📈 Ananya has reached 5% of a target of 200 flashcards. How many flashcards is that?
- 36.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) guessing at month end (d) hiding the bad weeks
- 37.📈 Tara plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Ishaan plans to write 200 practice answers this month and has done 170 so far. What percentage of the target is done?
- 40.📈 Rohan has reached 20% of a target of 120 practice sums. How many practice sums is that?
Answer key
- celebrate, set the next
- 80
- 14
- False
- 20
- a good tracking habit
- a good tracking habit
- 12
- ticking a chart daily
- False
- ticking a chart daily
- a poor tracking habit
- 90
- to see what is working
- a poor tracking habit
- a tick chart
- a good tracking habit
- plan a bit more each day
- 80
- 25
- only counting misses
- a good tracking habit
- a poor tracking habit
- comparing with others
- 100
- 32
- comparing with last week
- 15
- 35
- guessing at month end
- 35
- a weekly check-in
- checking once a year
- never checking
- 10
- comparing with last week
- 75
- a poor tracking habit
- 85
- 24
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