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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 461 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to make 140 flashcards this month and has done 114 so far. How many more flashcards are needed to reach the target?
  2. 2.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Kabir has reached 10% of a target of 160 practice sums. How many practice sums is that?
  4. 4.📈 Aarav plans to read 150 pages this month and has done 44 so far. How many more pages are needed to reach the target?
  5. 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  6. 6.📈 Tara plans to make 30 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
  7. 7.📈 Kabir plans to make 50 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
  8. 8.📈 Tara plans to solve 60 practice sums this month and has done 12 so far. What percentage of the target is done?
  9. 9.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) ticking a chart daily (d) only counting misses
  10. 10.📈 Meera plans to solve 120 practice sums this month and has done 90 so far. What percentage of the target is done?
  11. 11.📈 Saanvi has reached 20% of a target of 80 pages. How many pages is that?
  12. 12.📈 Nisha plans to solve 180 practice sums this month and has done 135 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  15. 15.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  17. 17.📈 Diya plans to learn 100 new words this month and has done 75 so far. What percentage of the target is done?
  18. 18.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Kabir plans to make 60 flashcards this month and has done 27 so far. What percentage of the target is done?
  20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  21. 21.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  22. 22.📈 Ananya plans to read 110 pages this month and has done 69 so far. How many more pages are needed to reach the target?
  23. 23.📈 Meera has reached 35% of a target of 60 new words. How many new words is that?
  24. 24.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) comparing with others (d) never checking
  25. 25.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  26. 26.📈 Meera plans to make 80 flashcards this month and has done 68 so far. What percentage of the target is done?
  27. 27.📈 Vihaan plans to learn 120 new words this month and has done 6 so far. How many more new words are needed to reach the target?
  28. 28.📈 Rohan plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
  29. 29.📈 Aarav has reached 70% of a target of 160 pages. How many pages is that?
  30. 30.📈 Aarav plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
  31. 31.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  32. 32.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  33. 33.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Meera plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
  35. 35.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  36. 36.📈 Kabir plans to solve 30 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
  37. 37.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) comparing with last week (d) hiding the bad weeks
  38. 38.📈 Aarav has reached 65% of a target of 60 new words. How many new words is that?
  39. 39.📈 Kabir plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
  40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) noting what worked

Answer key

  1. 26
  2. True
  3. 16
  4. 106
  5. plan a bit more each day
  6. 25
  7. 28
  8. 20
  9. ticking a chart daily
  10. 75
  11. 16
  12. 75
  13. a good tracking habit
  14. a tick chart
  15. a poor tracking habit
  16. celebrate, set the next
  17. 75
  18. a poor tracking habit
  19. 45
  20. False
  21. once a week
  22. 41
  23. 21
  24. comparing with last week
  25. True
  26. 85
  27. 114
  28. 60
  29. 112
  30. 70
  31. True
  32. to see what is working
  33. a good tracking habit
  34. 95
  35. False
  36. 6
  37. comparing with last week
  38. 39
  39. 70
  40. checking once a year

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