Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
- 2.📈 Tara plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
- 3.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a simple progress graph (d) never checking
- 4.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 6.📈 Kabir has reached 90% of a target of 140 practice sums. How many practice sums is that?
- 7.📈 Saanvi plans to write 120 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
- 8.📈 Ishaan plans to make 120 flashcards this month and has done 78 so far. What percentage of the target is done?
- 9.📈 Kabir plans to read 90 pages this month and has done 88 so far. How many more pages are needed to reach the target?
- 10.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) never checking (d) guessing at month end
- 11.📈 Arjun plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) never checking (d) only counting misses
- 13.📈 Diya plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
- 14.📈 Nisha plans to write 140 practice answers this month and has done 105 so far. What percentage of the target is done?
- 15.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 16.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
- 17.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) noting what worked
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
- 19.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 20.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 21.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 22.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Diya plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 24.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 25.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 26.📈 Diya has reached 75% of a target of 20 flashcards. How many flashcards is that?
- 27.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 28.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 29.📈 Kabir plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
- 30.📈 Rohan has reached 25% of a target of 20 flashcards. How many flashcards is that?
- 31.📈 Rohan has reached 80% of a target of 80 new words. How many new words is that?
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) never checking
- 33.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 34.📈 Ishaan plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
- 35.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 36.📈 Kabir plans to make 70 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
- 37.📈 Ananya has reached 50% of a target of 180 new words. How many new words is that?
- 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 39.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 40.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) only counting misses
Answer key
- 10
- 45
- a simple progress graph
- False
- plan a bit more each day
- 126
- 94
- 65
- 2
- ticking a chart daily
- 35
- a simple progress graph
- 25
- 75
- True
- noting what worked
- never checking
- guessing at month end
- a good tracking habit
- once a week
- celebrate, set the next
- a poor tracking habit
- 80
- False
- True
- 15
- True
- done ÷ target × 100
- 40
- 5
- 64
- comparing with last week
- False
- 5
- True
- 41
- 90
- a good tracking habit
- True
- only counting misses
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