Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 25% of a target of 200 flashcards. How many flashcards is that?
- 2.📈 Ananya plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) hiding the bad weeks (d) a habit tracker
- 4.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 5.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 6.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) comparing with last week
- 8.📈 Tara has reached 20% of a target of 200 pages. How many pages is that?
- 9.📈 Saanvi has reached 65% of a target of 120 practice sums. How many practice sums is that?
- 10.📈 Saanvi has reached 15% of a target of 100 flashcards. How many flashcards is that?
- 11.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 12.📈 Diya plans to read 40 pages this month and has done 16 so far. What percentage of the target is done?
- 13.📈 Ananya plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 14.📈 Meera has reached 25% of a target of 20 flashcards. How many flashcards is that?
- 15.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) only counting misses
- 16.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) noting what worked (d) a weekly check-in
- 17.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 18.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) comparing with last week (d) only counting misses
- 19.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) noting what worked (d) hiding the bad weeks
- 20.📈 Meera plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
- 21.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 22.📈 Tara has reached 20% of a target of 80 practice answers. How many practice answers is that?
- 23.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 24.📈 Arjun plans to learn 80 new words this month and has done 59 so far. How many more new words are needed to reach the target?
- 25.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 26.📈 Diya plans to read 20 pages this month and has done 15 so far. What percentage of the target is done?
- 27.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Arjun plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) guessing at month end (d) hiding the bad weeks
- 30.📈 Tara plans to read 50 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 31.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 32.📈 Rohan plans to write 30 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) never checking
- 34.📈 Rohan plans to learn 60 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 35.📈 Rohan plans to make 20 flashcards this month and has done 14 so far. What percentage of the target is done?
- 36.📈 Nisha plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
- 37.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 38.📈 Kabir plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?
- 39.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) only counting misses
- 40.📈 Tara has reached 80% of a target of 140 new words. How many new words is that?
Answer key
- 50
- 80
- hiding the bad weeks
- False
- done ÷ target × 100
- True
- comparing with others
- 40
- 78
- 15
- once a week
- 40
- 40
- 5
- a weekly check-in
- checking once a year
- a poor tracking habit
- comparing with last week
- hiding the bad weeks
- 65
- True
- 16
- a tick chart
- 21
- celebrate, set the next
- 75
- a good tracking habit
- 75
- noting what worked
- 31
- False
- 11
- never checking
- 54
- 70
- 40
- False
- 85
- a simple progress graph
- 112
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