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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 466 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a habit tracker (d) comparing with last week
  2. 2.📈 Aarav plans to learn 120 new words this month and has done 42 so far. What percentage of the target is done?
  3. 3.📈 Ishaan plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  6. 6.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  7. 7.📈 Diya plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
  8. 8.📈 Rohan plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
  9. 9.📈 Aarav plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
  10. 10.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  11. 11.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  12. 12.📈 Ishaan plans to learn 40 new words this month and has done 28 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Ishaan plans to solve 150 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
  16. 16.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  17. 17.📈 Ishaan plans to learn 60 new words this month and has done 51 so far. What percentage of the target is done?
  18. 18.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a weekly check-in (d) a habit tracker
  19. 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) noting what worked
  20. 20.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  21. 21.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) never checking (d) a simple progress graph
  22. 22.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Nisha plans to learn 180 new words this month and has done 126 so far. What percentage of the target is done?
  24. 24.📈 Kabir plans to learn 140 new words this month and has done 14 so far. What percentage of the target is done?
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  26. 26.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  27. 27.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Vihaan plans to read 200 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  29. 29.📈 Nisha plans to write 20 practice answers this month and has done 11 so far. What percentage of the target is done?
  30. 30.📈 Vihaan has reached 35% of a target of 60 pages. How many pages is that?
  31. 31.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) hiding the bad weeks
  32. 32.📈 Kabir plans to learn 20 new words this month and has done 19 so far. What percentage of the target is done?
  33. 33.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Rohan has reached 40% of a target of 20 flashcards. How many flashcards is that?
  35. 35.📈 Ananya has reached 95% of a target of 60 practice answers. How many practice answers is that?
  36. 36.📈 Ishaan plans to read 160 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  37. 37.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) a weekly check-in
  39. 39.📈 Arjun has reached 35% of a target of 40 practice sums. How many practice sums is that?
  40. 40.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph

Answer key

  1. never checking
  2. 35
  3. 75
  4. a good tracking habit
  5. done ÷ target × 100
  6. to see what is working
  7. 60
  8. 10
  9. 60
  10. True
  11. a good tracking habit
  12. 70
  13. a good tracking habit
  14. a good tracking habit
  15. 105
  16. once a week
  17. 85
  18. only counting misses
  19. guessing at month end
  20. a poor tracking habit
  21. a simple progress graph
  22. a poor tracking habit
  23. 70
  24. 10
  25. plan a bit more each day
  26. a tick chart
  27. False
  28. 178
  29. 55
  30. 21
  31. a weekly check-in
  32. 95
  33. a poor tracking habit
  34. 8
  35. 57
  36. 154
  37. True
  38. only counting misses
  39. 14
  40. checking once a year

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