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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 467 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  2. 2.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
  3. 3.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
  5. 5.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  6. 6.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Diya has reached 85% of a target of 120 flashcards. How many flashcards is that?
  8. 8.📈 Nisha has reached 95% of a target of 20 practice answers. How many practice answers is that?
  9. 9.📈 Tara plans to solve 50 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
  10. 10.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  11. 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) noting what worked (d) a simple progress graph
  12. 12.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  13. 13.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) ticking a chart daily (d) only counting misses
  14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  15. 15.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
  16. 16.📈 Tara plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  18. 18.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) noting what worked (d) ticking a chart daily
  19. 19.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a simple progress graph (d) only counting misses
  20. 20.📈 Nisha plans to make 40 flashcards this month and has done 22 so far. What percentage of the target is done?
  21. 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) comparing with others
  22. 22.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  23. 23.📈 Aarav plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
  24. 24.📈 Saanvi plans to read 130 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  25. 25.📈 Meera plans to solve 60 practice sums this month and has done 51 so far. What percentage of the target is done?
  26. 26.📈 Ananya plans to solve 80 practice sums this month and has done 63 so far. How many more practice sums are needed to reach the target?
  27. 27.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  28. 28.📈 Saanvi has reached 20% of a target of 100 practice answers. How many practice answers is that?
  29. 29.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📈 Vihaan has reached 65% of a target of 140 practice sums. How many practice sums is that?
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  32. 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) noting what worked
  33. 33.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) checking once a year (d) comparing with others
  34. 34.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  35. 35.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) guessing at month end (d) comparing with others
  36. 36.📈 Arjun has reached 45% of a target of 40 practice answers. How many practice answers is that?
  37. 37.📈 Aarav has reached 10% of a target of 120 practice sums. How many practice sums is that?
  38. 38.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  39. 39.📈 Ananya plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
  40. 40.📈 Tara plans to read 120 pages this month and has done 6 so far. What percentage of the target is done?

Answer key

  1. False
  2. once a week
  3. done ÷ target × 100
  4. only counting misses
  5. True
  6. a poor tracking habit
  7. 102
  8. 19
  9. 34
  10. False
  11. checking once a year
  12. False
  13. ticking a chart daily
  14. a good tracking habit
  15. never checking
  16. 45
  17. a good tracking habit
  18. checking once a year
  19. only counting misses
  20. 55
  21. comparing with others
  22. celebrate, set the next
  23. 90
  24. 117
  25. 85
  26. 17
  27. True
  28. 20
  29. a good tracking habit
  30. 91
  31. True
  32. noting what worked
  33. a habit tracker
  34. to see what is working
  35. comparing with last week
  36. 18
  37. 12
  38. True
  39. 40
  40. 5

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