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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 468 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  2. 2.📈 Arjun plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📈 Meera has reached 50% of a target of 200 practice answers. How many practice answers is that?
  5. 5.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) never checking (d) ticking a chart daily
  6. 6.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) checking once a year
  7. 7.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Ishaan plans to read 100 pages this month and has done 69 so far. How many more pages are needed to reach the target?
  9. 9.📈 Kabir plans to solve 80 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  11. 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  12. 12.📈 Vihaan plans to make 180 flashcards this month and has done 81 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  14. 14.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  15. 15.📈 Nisha plans to learn 110 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  16. 16.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  17. 17.📈 Aarav plans to read 20 pages this month and has done 19 so far. What percentage of the target is done?
  18. 18.📈 Saanvi plans to solve 190 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
  19. 19.📈 Aarav plans to learn 20 new words this month and has done 20 so far. What percentage of the target is done?
  20. 20.📈 Meera plans to read 30 pages this month and has done 26 so far. How many more pages are needed to reach the target?
  21. 21.📈 Meera plans to write 60 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
  22. 22.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) guessing at month end (d) a habit tracker
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
  24. 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a weekly check-in (d) checking once a year
  25. 25.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
  26. 26.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  28. 28.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) checking once a year (d) never checking
  29. 29.📈 Meera plans to make 140 flashcards this month and has done 112 so far. What percentage of the target is done?
  30. 30.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) only counting misses (d) never checking
  31. 31.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) comparing with others
  32. 32.📈 Ananya plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
  33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
  34. 34.📈 Tara has reached 20% of a target of 80 practice answers. How many practice answers is that?
  35. 35.📈 Aarav plans to solve 40 practice sums this month and has done 8 so far. What percentage of the target is done?
  36. 36.📈 Kabir plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
  37. 37.📈 Saanvi plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
  38. 38.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  39. 39.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) only counting misses
  40. 40.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) guessing at month end (d) hiding the bad weeks

Answer key

  1. plan a bit more each day
  2. 50
  3. a poor tracking habit
  4. 100
  5. never checking
  6. checking once a year
  7. False
  8. 31
  9. 44
  10. a good tracking habit
  11. False
  12. 45
  13. a good tracking habit
  14. True
  15. 103
  16. True
  17. 95
  18. 162
  19. 100
  20. 4
  21. 33
  22. a habit tracker
  23. noting what worked
  24. a weekly check-in
  25. guessing at month end
  26. celebrate, set the next
  27. a good tracking habit
  28. a simple progress graph
  29. 80
  30. a habit tracker
  31. comparing with others
  32. 75
  33. a tick chart
  34. 16
  35. 20
  36. 10
  37. 90
  38. to see what is working
  39. only counting misses
  40. a simple progress graph

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