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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 471 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav has reached 55% of a target of 140 pages. How many pages is that?
  2. 2.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) hiding the bad weeks (d) noting what worked
  4. 4.📈 Kabir plans to learn 160 new words this month and has done 53 so far. How many more new words are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
  6. 6.📈 Meera plans to make 190 flashcards this month and has done 69 so far. How many more flashcards are needed to reach the target?
  7. 7.📈 Kabir plans to solve 190 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
  8. 8.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  9. 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  10. 10.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) checking once a year (d) hiding the bad weeks
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  12. 12.📈 Aarav plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Meera plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
  15. 15.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  16. 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) never checking
  17. 17.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  18. 18.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  19. 19.📈 Kabir has reached 95% of a target of 40 new words. How many new words is that?
  20. 20.📈 Aarav plans to make 100 flashcards this month and has done 65 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) noting what worked (d) guessing at month end
  22. 22.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) comparing with last week
  23. 23.📈 Meera plans to solve 140 practice sums this month and has done 98 so far. What percentage of the target is done?
  24. 24.📈 Arjun plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
  25. 25.📈 Kabir plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
  26. 26.📈 Rohan has reached 65% of a target of 80 flashcards. How many flashcards is that?
  27. 27.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a habit tracker (d) only counting misses
  28. 28.📈 Kabir plans to make 80 flashcards this month and has done 24 so far. What percentage of the target is done?
  29. 29.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  30. 30.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Meera has reached 35% of a target of 120 pages. How many pages is that?
  32. 32.True or false: “never checking” is a good tracking habit. (a) False (b) True
  33. 33.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Rohan plans to write 160 practice answers this month and has done 152 so far. What percentage of the target is done?
  35. 35.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  36. 36.📈 Diya has reached 65% of a target of 40 practice answers. How many practice answers is that?
  37. 37.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) never checking
  38. 38.📈 Rohan has reached 60% of a target of 60 practice sums. How many practice sums is that?
  39. 39.📈 Rohan has reached 40% of a target of 80 pages. How many pages is that?
  40. 40.📈 Tara has reached 70% of a target of 80 flashcards. How many flashcards is that?

Answer key

  1. 77
  2. False
  3. hiding the bad weeks
  4. 107
  5. guessing at month end
  6. 121
  7. 182
  8. celebrate, set the next
  9. a tick chart
  10. comparing with last week
  11. plan a bit more each day
  12. 45
  13. a good tracking habit
  14. 45
  15. True
  16. never checking
  17. a good tracking habit
  18. False
  19. 38
  20. 65
  21. noting what worked
  22. comparing with last week
  23. 70
  24. 55
  25. 95
  26. 52
  27. a habit tracker
  28. 30
  29. True
  30. a good tracking habit
  31. 42
  32. False
  33. a good tracking habit
  34. 95
  35. done ÷ target × 100
  36. 26
  37. ticking a chart daily
  38. 36
  39. 32
  40. 56

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