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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 472 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  2. 2.📈 Rohan plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Aarav has reached 35% of a target of 60 pages. How many pages is that?
  5. 5.📈 Rohan plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
  6. 6.📈 Diya plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
  7. 7.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  8. 8.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) a simple progress graph
  9. 9.📈 Kabir plans to solve 160 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
  10. 10.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  11. 11.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
  12. 12.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) comparing with others
  13. 13.📈 Tara has reached 15% of a target of 160 practice answers. How many practice answers is that?
  14. 14.📈 Vihaan plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
  15. 15.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  16. 16.📈 Rohan plans to write 40 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) checking once a year
  18. 18.📈 Kabir plans to make 120 flashcards this month and has done 83 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Arjun plans to solve 40 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
  20. 20.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with others (d) only counting misses
  21. 21.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  22. 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  23. 23.📈 Rohan plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
  24. 24.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) noting what worked (d) comparing with last week
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  28. 28.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Kabir has reached 25% of a target of 40 new words. How many new words is that?
  30. 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Meera plans to write 160 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  32. 32.📈 Arjun plans to write 100 practice answers this month and has done 40 so far. What percentage of the target is done?
  33. 33.📈 Tara plans to write 110 practice answers this month and has done 50 so far. How many more practice answers are needed to reach the target?
  34. 34.📈 Rohan has reached 95% of a target of 140 flashcards. How many flashcards is that?
  35. 35.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) guessing at month end (d) never checking
  38. 38.📈 Kabir has reached 5% of a target of 60 practice answers. How many practice answers is that?
  39. 39.📈 Ishaan plans to learn 120 new words this month and has done 65 so far. How many more new words are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. once a week
  2. 100
  3. a good tracking habit
  4. 21
  5. 45
  6. 25
  7. True
  8. hiding the bad weeks
  9. 62
  10. done ÷ target × 100
  11. hiding the bad weeks
  12. comparing with last week
  13. 24
  14. 45
  15. a tick chart
  16. 37
  17. checking once a year
  18. 37
  19. 26
  20. ticking a chart daily
  21. False
  22. False
  23. 15
  24. never checking
  25. False
  26. guessing at month end
  27. a good tracking habit
  28. False
  29. 10
  30. a poor tracking habit
  31. 148
  32. 40
  33. 60
  34. 133
  35. a poor tracking habit
  36. to see what is working
  37. a weekly check-in
  38. 3
  39. 55
  40. a poor tracking habit

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