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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 475 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Saanvi has reached 5% of a target of 40 flashcards. How many flashcards is that?
  2. 2.📈 Arjun plans to read 180 pages this month and has done 122 so far. How many more pages are needed to reach the target?
  3. 3.📈 Rohan plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
  4. 4.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📈 Nisha plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
  6. 6.📈 Kabir plans to learn 110 new words this month and has done 95 so far. How many more new words are needed to reach the target?
  7. 7.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Ishaan plans to write 190 practice answers this month and has done 52 so far. How many more practice answers are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a weekly check-in
  10. 10.📈 Vihaan plans to solve 140 practice sums this month and has done 67 so far. How many more practice sums are needed to reach the target?
  11. 11.📈 Ishaan plans to write 100 practice answers this month and has done 95 so far. What percentage of the target is done?
  12. 12.📈 Rohan plans to learn 50 new words this month and has done 36 so far. How many more new words are needed to reach the target?
  13. 13.📈 Kabir has reached 85% of a target of 180 pages. How many pages is that?
  14. 14.📈 Nisha has reached 50% of a target of 180 pages. How many pages is that?
  15. 15.📈 Meera plans to solve 60 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
  16. 16.📈 Saanvi has reached 85% of a target of 180 new words. How many new words is that?
  17. 17.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
  18. 18.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) checking once a year (d) only counting misses
  20. 20.📈 Vihaan has reached 80% of a target of 80 flashcards. How many flashcards is that?
  21. 21.📈 Diya has reached 45% of a target of 180 practice answers. How many practice answers is that?
  22. 22.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  23. 23.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
  24. 24.📈 Ishaan has reached 50% of a target of 100 practice answers. How many practice answers is that?
  25. 25.📈 Ananya plans to write 50 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
  26. 26.📈 Aarav plans to read 40 pages this month and has done 30 so far. How many more pages are needed to reach the target?
  27. 27.📈 Saanvi plans to write 200 practice answers this month and has done 70 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
  29. 29.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  30. 30.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  31. 31.📈 Kabir plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
  32. 32.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) checking once a year (d) a weekly check-in
  33. 33.📈 Vihaan has reached 85% of a target of 20 practice sums. How many practice sums is that?
  34. 34.📈 Meera plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
  35. 35.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  36. 36.📈 Diya plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) guessing at month end (d) a habit tracker
  38. 38.📈 Diya plans to make 170 flashcards this month and has done 167 so far. How many more flashcards are needed to reach the target?
  39. 39.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0

Answer key

  1. 2
  2. 58
  3. 15
  4. a good tracking habit
  5. 50
  6. 15
  7. a poor tracking habit
  8. 138
  9. a weekly check-in
  10. 73
  11. 95
  12. 14
  13. 153
  14. 90
  15. 17
  16. 153
  17. to see what is working
  18. guessing at month end
  19. noting what worked
  20. 64
  21. 81
  22. a tick chart
  23. a simple progress graph
  24. 50
  25. 45
  26. 10
  27. 35
  28. ticking a chart daily
  29. True
  30. True
  31. 20
  32. checking once a year
  33. 17
  34. 80
  35. celebrate, set the next
  36. 40
  37. guessing at month end
  38. 3
  39. a good tracking habit
  40. plan a bit more each day

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