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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 478 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
  2. 2.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  3. 3.📈 Tara plans to write 30 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
  4. 4.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  5. 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  6. 6.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a habit tracker (d) checking once a year
  9. 9.📈 Tara plans to learn 140 new words this month and has done 126 so far. What percentage of the target is done?
  10. 10.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) comparing with others (d) noting what worked
  11. 11.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a weekly check-in (d) hiding the bad weeks
  12. 12.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
  13. 13.📈 Diya plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
  14. 14.📈 Tara plans to write 190 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
  15. 15.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  16. 16.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  17. 17.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  18. 18.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  19. 19.📈 Ananya has reached 75% of a target of 160 practice sums. How many practice sums is that?
  20. 20.📈 Diya has reached 25% of a target of 140 pages. How many pages is that?
  21. 21.📈 Aarav plans to write 120 practice answers this month and has done 66 so far. What percentage of the target is done?
  22. 22.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  23. 23.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with others (d) comparing with last week
  24. 24.📈 Saanvi plans to read 160 pages this month and has done 73 so far. How many more pages are needed to reach the target?
  25. 25.📈 Vihaan has reached 20% of a target of 60 pages. How many pages is that?
  26. 26.📈 Tara plans to learn 150 new words this month and has done 36 so far. How many more new words are needed to reach the target?
  27. 27.📈 Tara plans to make 50 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Arjun plans to make 50 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  30. 30.📈 Vihaan plans to read 100 pages this month and has done 30 so far. What percentage of the target is done?
  31. 31.📈 Arjun plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
  32. 32.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) never checking (d) comparing with others
  33. 33.📈 Nisha plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
  34. 34.📈 Meera plans to write 120 practice answers this month and has done 66 so far. What percentage of the target is done?
  35. 35.📈 Tara plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
  36. 36.📈 Rohan plans to read 200 pages this month and has done 148 so far. How many more pages are needed to reach the target?
  37. 37.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  38. 38.📈 Tara plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  40. 40.True or false: “never checking” is a poor tracking habit. (a) True (b) False

Answer key

  1. 55
  2. celebrate, set the next
  3. 6
  4. False
  5. plan a bit more each day
  6. a good tracking habit
  7. once a week
  8. a habit tracker
  9. 90
  10. comparing with others
  11. a weekly check-in
  12. checking once a year
  13. 75
  14. 164
  15. True
  16. False
  17. a tick chart
  18. to see what is working
  19. 120
  20. 35
  21. 55
  22. a good tracking habit
  23. comparing with others
  24. 87
  25. 12
  26. 114
  27. 44
  28. a poor tracking habit
  29. 24
  30. 30
  31. 20
  32. comparing with last week
  33. 70
  34. 55
  35. 20
  36. 52
  37. done ÷ target × 100
  38. 45
  39. a poor tracking habit
  40. True

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