Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
- 2.📈 Meera plans to make 40 flashcards this month and has done 18 so far. What percentage of the target is done?
- 3.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) never checking
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Vihaan plans to make 60 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 6.📈 Ishaan has reached 80% of a target of 80 pages. How many pages is that?
- 7.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a simple progress graph
- 8.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) checking once a year (d) noting what worked
- 9.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 10.📈 Ananya has reached 85% of a target of 40 new words. How many new words is that?
- 11.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 12.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) a weekly check-in
- 14.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) only counting misses
- 15.📈 Vihaan plans to write 110 practice answers this month and has done 98 so far. How many more practice answers are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a simple progress graph (d) a habit tracker
- 17.📈 Aarav plans to make 120 flashcards this month and has done 12 so far. What percentage of the target is done?
- 18.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 19.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) checking once a year
- 20.📈 Diya has reached 5% of a target of 60 practice sums. How many practice sums is that?
- 21.📈 Nisha has reached 10% of a target of 120 flashcards. How many flashcards is that?
- 22.📈 Meera plans to write 70 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 23.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) comparing with others
- 24.📈 Ananya has reached 85% of a target of 180 practice sums. How many practice sums is that?
- 25.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 26.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 27.📈 Vihaan plans to read 100 pages this month and has done 50 so far. What percentage of the target is done?
- 28.📈 Nisha has reached 5% of a target of 180 practice answers. How many practice answers is that?
- 29.📈 Aarav has reached 35% of a target of 60 practice sums. How many practice sums is that?
- 30.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 31.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 32.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Nisha has reached 20% of a target of 160 practice answers. How many practice answers is that?
- 34.📈 Ishaan has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 35.📈 Saanvi plans to make 160 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
- 36.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 37.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) never checking
- 38.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 39.📈 Rohan plans to make 110 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
- 40.True or false: “never checking” is a poor tracking habit. (a) True (b) False
Answer key
- 15
- 45
- ticking a chart daily
- a good tracking habit
- 11
- 64
- a simple progress graph
- checking once a year
- True
- 34
- a tick chart
- False
- guessing at month end
- only counting misses
- 12
- comparing with others
- 10
- done ÷ target × 100
- comparing with last week
- 3
- 12
- 69
- ticking a chart daily
- 153
- False
- celebrate, set the next
- 50
- 9
- 21
- True
- False
- a poor tracking habit
- 32
- 12
- 112
- a good tracking habit
- never checking
- True
- 95
- True
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