Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to learn 70 new words this month and has done 61 so far. How many more new words are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) a simple progress graph (d) guessing at month end
- 3.📈 Diya has reached 50% of a target of 20 practice sums. How many practice sums is that?
- 4.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 5.📈 Saanvi plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 6.📈 Tara has reached 25% of a target of 60 practice answers. How many practice answers is that?
- 7.📈 Diya has reached 70% of a target of 140 pages. How many pages is that?
- 8.Which of these is a poor tracking habit? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a habit tracker
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with last week (d) noting what worked
- 10.📈 Kabir plans to learn 20 new words this month and has done 8 so far. What percentage of the target is done?
- 11.📈 Aarav plans to solve 70 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
- 12.📈 Aarav has reached 90% of a target of 20 practice sums. How many practice sums is that?
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 14.📈 Ishaan plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
- 15.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) guessing at month end (d) a simple progress graph
- 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
- 17.📈 Tara has reached 15% of a target of 20 flashcards. How many flashcards is that?
- 18.📈 Ishaan plans to make 80 flashcards this month and has done 4 so far. What percentage of the target is done?
- 19.📈 Kabir plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
- 20.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 21.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 22.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
- 23.📈 Ishaan has reached 30% of a target of 180 practice sums. How many practice sums is that?
- 24.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Diya plans to read 40 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 26.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 27.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Aarav plans to read 110 pages this month and has done 85 so far. How many more pages are needed to reach the target?
- 29.📈 Diya has reached 70% of a target of 60 pages. How many pages is that?
- 30.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 31.📈 Kabir plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) a habit tracker
- 33.📈 Kabir has reached 35% of a target of 180 practice sums. How many practice sums is that?
- 34.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 35.📈 Vihaan has reached 90% of a target of 180 flashcards. How many flashcards is that?
- 36.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 37.📈 Nisha plans to learn 50 new words this month and has done 46 so far. How many more new words are needed to reach the target?
- 38.📈 Ishaan plans to write 100 practice answers this month and has done 75 so far. What percentage of the target is done?
- 39.📈 Nisha has reached 65% of a target of 60 pages. How many pages is that?
- 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 9
- a simple progress graph
- 10
- True
- 60
- 15
- 98
- only counting misses
- guessing at month end
- 40
- 19
- 18
- plan a bit more each day
- 10
- a simple progress graph
- hiding the bad weeks
- 3
- 5
- 85
- to see what is working
- False
- celebrate, set the next
- 54
- a good tracking habit
- 29
- a good tracking habit
- a good tracking habit
- 25
- 42
- True
- 65
- checking once a year
- 63
- False
- 162
- True
- 4
- 75
- 39
- a poor tracking habit
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