Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan plans to read 90 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Vihaan plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
- 4.📈 Ishaan plans to make 200 flashcards this month and has done 180 so far. How many more flashcards are needed to reach the target?
- 5.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) a habit tracker
- 6.📈 Rohan plans to learn 40 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 7.📈 Ishaan plans to write 90 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
- 8.📈 Ananya plans to make 200 flashcards this month and has done 10 so far. What percentage of the target is done?
- 9.📈 Arjun has reached 20% of a target of 60 new words. How many new words is that?
- 10.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) only counting misses
- 11.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
- 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
- 13.📈 Ishaan plans to read 170 pages this month and has done 164 so far. How many more pages are needed to reach the target?
- 14.📈 Vihaan plans to write 160 practice answers this month and has done 120 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) never checking
- 16.📈 Arjun plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
- 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 18.📈 Nisha plans to make 160 flashcards this month and has done 124 so far. How many more flashcards are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with others (c) a simple progress graph (d) noting what worked
- 20.📈 Diya plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 21.📈 Tara has reached 60% of a target of 120 practice answers. How many practice answers is that?
- 22.📈 Aarav has reached 75% of a target of 100 practice sums. How many practice sums is that?
- 23.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) comparing with others (d) only counting misses
- 24.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) checking once a year (d) only counting misses
- 25.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
- 26.📈 Ishaan has reached 45% of a target of 140 new words. How many new words is that?
- 27.📈 Rohan has reached 25% of a target of 120 practice answers. How many practice answers is that?
- 28.📈 Aarav plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
- 29.📈 Ananya has reached 30% of a target of 140 new words. How many new words is that?
- 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 31.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a weekly check-in (d) hiding the bad weeks
- 32.📈 Kabir plans to read 40 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) ticking a chart daily (d) comparing with last week
- 34.📈 Kabir plans to write 200 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
- 35.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) checking once a year (d) a simple progress graph
- 36.📈 Rohan plans to learn 20 new words this month and has done 3 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a habit tracker
- 38.📈 Kabir has reached 55% of a target of 20 practice answers. How many practice answers is that?
- 39.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
Answer key
- 83
- a good tracking habit
- 10
- 20
- never checking
- 34
- 87
- 5
- 12
- only counting misses
- a tick chart
- once a week
- 6
- 75
- comparing with last week
- 40
- celebrate, set the next
- 36
- comparing with others
- 40
- 72
- 75
- a simple progress graph
- a weekly check-in
- hiding the bad weeks
- 63
- 30
- 5
- 42
- a good tracking habit
- a weekly check-in
- 2
- never checking
- 196
- checking once a year
- 15
- a habit tracker
- 11
- True
- False
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