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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 482 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) a habit tracker (d) comparing with last week
  2. 2.📈 Rohan plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
  3. 3.📈 Nisha plans to make 180 flashcards this month and has done 72 so far. What percentage of the target is done?
  4. 4.📈 Saanvi plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?
  5. 5.📈 Aarav has reached 40% of a target of 160 pages. How many pages is that?
  6. 6.📈 Diya plans to write 60 practice answers this month and has done 54 so far. What percentage of the target is done?
  7. 7.📈 Saanvi has reached 55% of a target of 100 practice answers. How many practice answers is that?
  8. 8.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  9. 9.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) a simple progress graph
  10. 10.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) a habit tracker (d) only counting misses
  11. 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  12. 12.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) comparing with last week (d) a weekly check-in
  13. 13.📈 Meera plans to make 180 flashcards this month and has done 90 so far. What percentage of the target is done?
  14. 14.True or false: “never checking” is a good tracking habit. (a) True (b) False
  15. 15.📈 Rohan plans to write 170 practice answers this month and has done 132 so far. How many more practice answers are needed to reach the target?
  16. 16.📈 Meera has reached 10% of a target of 140 new words. How many new words is that?
  17. 17.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  18. 18.📈 Saanvi has reached 15% of a target of 40 new words. How many new words is that?
  19. 19.📈 Meera plans to solve 180 practice sums this month and has done 144 so far. What percentage of the target is done?
  20. 20.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) a simple progress graph
  21. 21.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  22. 22.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  23. 23.📈 Meera plans to solve 50 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  24. 24.📈 Kabir plans to solve 20 practice sums this month and has done 15 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Rohan plans to make 70 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a habit tracker (d) ticking a chart daily
  28. 28.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  29. 29.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) never checking
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  31. 31.📈 Vihaan has reached 85% of a target of 40 pages. How many pages is that?
  32. 32.📈 Ishaan plans to read 70 pages this month and has done 2 so far. How many more pages are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) noting what worked (d) comparing with last week
  35. 35.📈 Saanvi plans to solve 200 practice sums this month and has done 130 so far. What percentage of the target is done?
  36. 36.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) guessing at month end
  37. 37.📈 Nisha has reached 25% of a target of 100 new words. How many new words is that?
  38. 38.📈 Kabir plans to read 160 pages this month and has done 89 so far. How many more pages are needed to reach the target?
  39. 39.📈 Kabir plans to solve 100 practice sums this month and has done 90 so far. What percentage of the target is done?
  40. 40.📈 Diya plans to write 30 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?

Answer key

  1. only counting misses
  2. 95
  3. 40
  4. 45
  5. 64
  6. 90
  7. 55
  8. a tick chart
  9. a simple progress graph
  10. a habit tracker
  11. a good tracking habit
  12. hiding the bad weeks
  13. 50
  14. False
  15. 38
  16. 14
  17. celebrate, set the next
  18. 6
  19. 80
  20. comparing with others
  21. False
  22. True
  23. 14
  24. 75
  25. a good tracking habit
  26. 53
  27. never checking
  28. False
  29. a weekly check-in
  30. plan a bit more each day
  31. 34
  32. 68
  33. a poor tracking habit
  34. comparing with others
  35. 65
  36. comparing with last week
  37. 25
  38. 71
  39. 90
  40. 17

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