Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to read 120 pages this month and has done 6 so far. What percentage of the target is done?
- 2.📈 Rohan plans to solve 180 practice sums this month and has done 18 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 4.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 5.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) comparing with last week (d) a simple progress graph
- 6.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) comparing with last week (d) hiding the bad weeks
- 8.📈 Meera has reached 80% of a target of 20 pages. How many pages is that?
- 9.📈 Vihaan plans to write 20 practice answers this month and has done 6 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 11.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) comparing with last week
- 12.📈 Diya plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) checking once a year (d) never checking
- 14.📈 Ananya has reached 90% of a target of 160 practice answers. How many practice answers is that?
- 15.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) noting what worked (d) hiding the bad weeks
- 16.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
- 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) checking once a year
- 18.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 19.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) ticking a chart daily (d) noting what worked
- 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
- 21.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 22.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 23.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a habit tracker
- 24.📈 Diya plans to learn 150 new words this month and has done 73 so far. How many more new words are needed to reach the target?
- 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with others (d) only counting misses
- 26.Which of these is a good tracking habit? (a) a weekly check-in (b) guessing at month end (c) hiding the bad weeks (d) never checking
- 27.📈 Ananya plans to read 40 pages this month and has done 34 so far. What percentage of the target is done?
- 28.📈 Rohan plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
- 29.📈 Kabir has reached 60% of a target of 100 practice sums. How many practice sums is that?
- 30.📈 Kabir plans to solve 120 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
- 31.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Saanvi plans to write 140 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
- 34.📈 Ishaan has reached 50% of a target of 200 pages. How many pages is that?
- 35.📈 Arjun plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Saanvi plans to read 160 pages this month and has done 30 so far. How many more pages are needed to reach the target?
- 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 39.📈 Rohan plans to read 160 pages this month and has done 157 so far. How many more pages are needed to reach the target?
- 40.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 5
- 10
- a poor tracking habit
- a poor tracking habit
- guessing at month end
- True
- hiding the bad weeks
- 16
- 30
- a poor tracking habit
- comparing with last week
- 60
- noting what worked
- 144
- noting what worked
- a tick chart
- ticking a chart daily
- a good tracking habit
- never checking
- hiding the bad weeks
- done ÷ target × 100
- to see what is working
- comparing with others
- 77
- a weekly check-in
- a weekly check-in
- 85
- 35
- 60
- 116
- True
- a poor tracking habit
- 132
- 100
- 75
- a good tracking habit
- 130
- plan a bit more each day
- 3
- a good tracking habit
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips