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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 49 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) guessing at month end (d) checking once a year
  2. 2.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  3. 3.📈 Meera has reached 65% of a target of 160 practice sums. How many practice sums is that?
  4. 4.📈 Saanvi has reached 80% of a target of 40 practice sums. How many practice sums is that?
  5. 5.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  6. 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  7. 7.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  8. 8.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  9. 9.📈 Kabir plans to make 40 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Ananya has reached 40% of a target of 100 practice answers. How many practice answers is that?
  12. 12.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) checking once a year (d) ticking a chart daily
  13. 13.📈 Kabir plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
  14. 14.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) checking once a year (d) comparing with last week
  15. 15.📈 Aarav has reached 65% of a target of 80 new words. How many new words is that?
  16. 16.📈 Ananya has reached 20% of a target of 140 new words. How many new words is that?
  17. 17.📈 Kabir plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
  18. 18.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) never checking (d) a simple progress graph
  19. 19.📈 Rohan plans to read 40 pages this month and has done 3 so far. How many more pages are needed to reach the target?
  20. 20.📈 Vihaan has reached 65% of a target of 100 practice answers. How many practice answers is that?
  21. 21.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  22. 22.📈 Aarav plans to read 140 pages this month and has done 70 so far. What percentage of the target is done?
  23. 23.📈 Saanvi plans to learn 90 new words this month and has done 35 so far. How many more new words are needed to reach the target?
  24. 24.📈 Ishaan plans to learn 40 new words this month and has done 32 so far. How many more new words are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
  26. 26.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
  28. 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Diya plans to make 170 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
  30. 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Ishaan plans to read 30 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  32. 32.📈 Vihaan has reached 95% of a target of 160 practice answers. How many practice answers is that?
  33. 33.📈 Kabir plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
  34. 34.📈 Vihaan has reached 80% of a target of 200 pages. How many pages is that?
  35. 35.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) guessing at month end (d) only counting misses
  36. 36.📈 Diya has reached 40% of a target of 40 practice sums. How many practice sums is that?
  37. 37.📈 Arjun plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
  38. 38.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  39. 39.📈 Aarav plans to make 40 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
  40. 40.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False

Answer key

  1. noting what worked
  2. a tick chart
  3. 104
  4. 32
  5. done ÷ target × 100
  6. plan a bit more each day
  7. once a week
  8. True
  9. 6
  10. a poor tracking habit
  11. 40
  12. checking once a year
  13. 15
  14. checking once a year
  15. 52
  16. 28
  17. 60
  18. never checking
  19. 37
  20. 65
  21. False
  22. 50
  23. 55
  24. 8
  25. comparing with last week
  26. False
  27. guessing at month end
  28. a good tracking habit
  29. 107
  30. a poor tracking habit
  31. 14
  32. 152
  33. 40
  34. 160
  35. ticking a chart daily
  36. 16
  37. 15
  38. True
  39. 17
  40. True

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