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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 50 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  2. 2.📈 Rohan plans to read 150 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  3. 3.📈 Ananya plans to learn 190 new words this month and has done 119 so far. How many more new words are needed to reach the target?
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) a habit tracker
  5. 5.📈 Aarav plans to solve 200 practice sums this month and has done 190 so far. What percentage of the target is done?
  6. 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) checking once a year
  7. 7.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  9. 9.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  10. 10.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) a simple progress graph (d) guessing at month end
  11. 11.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  12. 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) noting what worked (d) a weekly check-in
  13. 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) checking once a year (d) comparing with others
  14. 14.📈 Ishaan plans to solve 90 practice sums this month and has done 59 so far. How many more practice sums are needed to reach the target?
  15. 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) a habit tracker (d) only counting misses
  17. 17.📈 Rohan has reached 15% of a target of 80 flashcards. How many flashcards is that?
  18. 18.Which of these is a poor tracking habit? (a) comparing with others (b) comparing with last week (c) a simple progress graph (d) a habit tracker
  19. 19.📈 Kabir has reached 60% of a target of 160 practice answers. How many practice answers is that?
  20. 20.📈 Arjun plans to make 200 flashcards this month and has done 129 so far. How many more flashcards are needed to reach the target?
  21. 21.📈 Meera plans to make 50 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  22. 22.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  23. 23.📈 Ananya has reached 85% of a target of 80 practice answers. How many practice answers is that?
  24. 24.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  25. 25.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  26. 26.📈 Ananya has reached 50% of a target of 120 flashcards. How many flashcards is that?
  27. 27.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) comparing with last week
  28. 28.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) only counting misses
  30. 30.📈 Kabir plans to learn 150 new words this month and has done 132 so far. How many more new words are needed to reach the target?
  31. 31.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  33. 33.📈 Ishaan has reached 35% of a target of 120 practice sums. How many practice sums is that?
  34. 34.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Aarav plans to write 180 practice answers this month and has done 135 so far. What percentage of the target is done?
  37. 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) checking once a year (d) a habit tracker
  38. 38.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  39. 39.📈 Saanvi plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. True
  2. 133
  3. 71
  4. guessing at month end
  5. 95
  6. checking once a year
  7. a poor tracking habit
  8. plan a bit more each day
  9. a good tracking habit
  10. a simple progress graph
  11. a poor tracking habit
  12. guessing at month end
  13. a weekly check-in
  14. 31
  15. a good tracking habit
  16. only counting misses
  17. 12
  18. comparing with others
  19. 96
  20. 71
  21. 43
  22. to see what is working
  23. 68
  24. False
  25. done ÷ target × 100
  26. 60
  27. hiding the bad weeks
  28. True
  29. a simple progress graph
  30. 18
  31. True
  32. a good tracking habit
  33. 42
  34. a good tracking habit
  35. a good tracking habit
  36. 75
  37. checking once a year
  38. True
  39. 25
  40. a good tracking habit

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