Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara has reached 20% of a target of 100 practice sums. How many practice sums is that?
- 2.📈 Vihaan plans to read 160 pages this month and has done 24 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) guessing at month end (d) a weekly check-in
- 5.📈 Diya has reached 60% of a target of 100 pages. How many pages is that?
- 6.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) checking once a year (d) a weekly check-in
- 7.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a habit tracker (d) a simple progress graph
- 8.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) ticking a chart daily
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Diya plans to solve 160 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) checking once a year (d) only counting misses
- 13.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
- 14.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) never checking
- 15.📈 Aarav plans to read 150 pages this month and has done 100 so far. How many more pages are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) checking once a year (d) noting what worked
- 17.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) checking once a year (d) guessing at month end
- 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 19.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) never checking
- 20.📈 Tara plans to make 200 flashcards this month and has done 158 so far. How many more flashcards are needed to reach the target?
- 21.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
- 23.📈 Meera has reached 30% of a target of 140 practice answers. How many practice answers is that?
- 24.📈 Vihaan plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
- 25.📈 Nisha plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 26.📈 Arjun plans to solve 50 practice sums this month and has done 44 so far. How many more practice sums are needed to reach the target?
- 27.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 28.📈 Vihaan has reached 10% of a target of 80 new words. How many new words is that?
- 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Ananya plans to make 110 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
- 31.📈 Tara plans to read 200 pages this month and has done 150 so far. What percentage of the target is done?
- 32.📈 Tara plans to write 40 practice answers this month and has done 26 so far. What percentage of the target is done?
- 33.📈 Arjun plans to write 70 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
- 34.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with last week (d) never checking
- 35.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 36.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
- 37.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) never checking (d) checking once a year
- 38.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 39.📈 Rohan plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
- 40.📈 Rohan plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
Answer key
- 20
- 15
- a good tracking habit
- guessing at month end
- 60
- checking once a year
- hiding the bad weeks
- True
- ticking a chart daily
- a poor tracking habit
- 135
- a simple progress graph
- a tick chart
- never checking
- 50
- noting what worked
- a habit tracker
- a poor tracking habit
- a habit tracker
- 42
- False
- checking once a year
- 42
- 30
- 20
- 6
- False
- 8
- a poor tracking habit
- 33
- 75
- 65
- 32
- comparing with last week
- False
- to see what is working
- comparing with last week
- False
- 60
- 45
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