Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to write 80 practice answers this month and has done 44 so far. What percentage of the target is done?
- 2.📈 Nisha plans to make 30 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
- 3.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) never checking (d) guessing at month end
- 4.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) only counting misses (d) comparing with others
- 5.📈 Ananya has reached 90% of a target of 80 practice sums. How many practice sums is that?
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Arjun plans to solve 40 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
- 8.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 9.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 10.📈 Nisha plans to read 140 pages this month and has done 105 so far. What percentage of the target is done?
- 11.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 12.📈 Saanvi plans to learn 200 new words this month and has done 120 so far. What percentage of the target is done?
- 13.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 14.📈 Diya plans to make 180 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
- 15.📈 Diya plans to solve 50 practice sums this month and has done 46 so far. How many more practice sums are needed to reach the target?
- 16.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) never checking
- 17.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) comparing with others (d) ticking a chart daily
- 20.📈 Saanvi has reached 20% of a target of 140 practice answers. How many practice answers is that?
- 21.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 22.📈 Ananya has reached 75% of a target of 200 flashcards. How many flashcards is that?
- 23.📈 Nisha has reached 50% of a target of 60 new words. How many new words is that?
- 24.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 27.📈 Rohan plans to read 100 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 28.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) hiding the bad weeks (d) a weekly check-in
- 29.📈 Kabir plans to make 100 flashcards this month and has done 95 so far. What percentage of the target is done?
- 30.📈 Meera plans to solve 80 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 31.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
- 32.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) guessing at month end (d) a weekly check-in
- 33.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 34.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) a weekly check-in (d) ticking a chart daily
- 35.📈 Saanvi plans to learn 190 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 36.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 37.📈 Diya plans to write 140 practice answers this month and has done 75 so far. How many more practice answers are needed to reach the target?
- 38.📈 Ishaan has reached 60% of a target of 40 pages. How many pages is that?
- 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) guessing at month end
- 40.📈 Rohan plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
Answer key
- 55
- 20
- comparing with last week
- a weekly check-in
- 72
- a good tracking habit
- 20
- True
- a tick chart
- 75
- False
- 60
- True
- 103
- 4
- never checking
- to see what is working
- a good tracking habit
- ticking a chart daily
- 28
- False
- 150
- 30
- a poor tracking habit
- a good tracking habit
- plan a bit more each day
- 62
- hiding the bad weeks
- 95
- 66
- hiding the bad weeks
- a weekly check-in
- once a week
- only counting misses
- 180
- celebrate, set the next
- 65
- 24
- guessing at month end
- 50
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