Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
- 2.📈 Kabir has reached 60% of a target of 140 pages. How many pages is that?
- 3.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 4.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) a weekly check-in (d) ticking a chart daily
- 5.📈 Nisha has reached 20% of a target of 120 practice answers. How many practice answers is that?
- 6.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 7.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) a weekly check-in
- 8.📈 Tara plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
- 9.📈 Saanvi has reached 15% of a target of 60 flashcards. How many flashcards is that?
- 10.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 12.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with last week (d) checking once a year
- 13.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) never checking
- 14.📈 Meera has reached 30% of a target of 60 practice sums. How many practice sums is that?
- 15.📈 Nisha plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
- 16.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 17.📈 Ananya plans to write 130 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
- 18.📈 Saanvi plans to solve 90 practice sums this month and has done 63 so far. How many more practice sums are needed to reach the target?
- 19.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 20.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 21.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) a habit tracker
- 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Tara plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 25.📈 Kabir has reached 20% of a target of 180 practice sums. How many practice sums is that?
- 26.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) noting what worked (d) guessing at month end
- 27.📈 Ishaan plans to make 70 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
- 28.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) comparing with last week
- 30.📈 Ishaan has reached 45% of a target of 20 pages. How many pages is that?
- 31.📈 Aarav plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
- 32.📈 Ishaan has reached 25% of a target of 100 pages. How many pages is that?
- 33.📈 Arjun plans to make 190 flashcards this month and has done 165 so far. How many more flashcards are needed to reach the target?
- 34.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 35.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) comparing with others (d) never checking
- 36.📈 Vihaan plans to learn 200 new words this month and has done 200 so far. What percentage of the target is done?
- 37.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) comparing with others
- 39.📈 Ishaan plans to make 140 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 40.📈 Arjun plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
Answer key
- 50
- 84
- hiding the bad weeks
- never checking
- 24
- a tick chart
- guessing at month end
- 45
- 9
- to see what is working
- a good tracking habit
- comparing with last week
- a simple progress graph
- 18
- 60
- checking once a year
- 89
- 27
- True
- once a week
- True
- a habit tracker
- a poor tracking habit
- 6
- 36
- noting what worked
- 47
- True
- comparing with others
- 9
- 60
- 25
- 25
- False
- comparing with last week
- 100
- celebrate, set the next
- ticking a chart daily
- 91
- 55
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